FRESH Oysters.

FRESH foods actually get you High.

Just like the High Meat we know of. Its Alive and breaths because of the bacteria.

umm whipped marrow sounds delicious!

I'll have to bring salmon roe and quail egg yolks

 Hey Redful! Good job,everything you say is true your 100% dead on. I am doing the same thing I even have  video.

http://freedomforcreation.posterous.com/fw-the-sasuke-challage-getting-fit-in-under-a

 You remind me of me,we even have the same pink color on ur avatars. But thats not important.

 As you know NOBODY knows this simple secret to get cut and put on muscle...even most of the people here didn't know.

Your courage to take on this task through your own mindframe is admirable. We can make a ton of dough spreading the word about paleo dieting.

I am a daoist. My friend and mentor Wan qi Kim told me this simple secret on weight loss on a site called Journik.com. Its a "dojo for your mind" and explains the hardest challenges in life always turn out to have the simplest answers.

Bodybuilders take years to build there body, they intake soo many carbs. Yet if they only knew that if they ate protein with no carbs or fat that the body would use its on fat to digest it...

Even Vince Gironda didn't know this. He is said to be the greatest bodybuilder of all time. He got close though by saying "protein cannot be digested without sugar or fat so always eat protein with carbs"

 Sadly he never recommended that people who already had fat could use pure protein as a method of cutting...

 All of life's greatest secrets are this simple thats what Wan and Journik has taught me.

Our Ego looks for big grand things, but its yin and yang. The biggest most powerful secrets are the smallest simplest things, its just nature.

And to think the use cafffine, Ephdra stacks and workout. And the workouts are brutal and actually body damaging....

If only they knew that they don't need to workout like that. Male lions don't workout...heck they don't even hunt the females do that.
They do burn tons of energy getting food, fighting,and sex but no more than what they are passionate about.

 There are so many personal trainers professional nutritionist that are getting PAID and know nothing like what we (this site) know.
We have more edcucation than PHDS,Doctors,Nutritionist. We have better than Harvard education in nutrition...

 But its SOOOO simple that we dont see. Tell me how you feel about my blog.And Journik...

thanks!

AV stated in one of his books that fish and chicken heal anxiety because they heal nerves. And that some anxiety is caused by toxins and malnutrition where the body emits more stress hormones like adrenaline to compensate for lack of energy.

This is why raw eggs and raw butter are calming. Who has info on this as I thought sugar was the main reason one was anxious. Blood chemistry being the main indicator of emotional normalcy. (calm, steady,content,good postive outlook(happy?).

adrenaline increases blood sugar.

so in this site full of genuis nobody wants to join a site with other genuises many of you are open enough for the topics discussed. We need people who know the truth about health on here. am tring to set up a health guru site to tell the world about this.

 it has carbs so it forces the body to make insulin. raw Butter ,raw whey don't have carbs.

when raw butter is spoiled its delicious actually if you know its raw and you like the taste. Then guage whether or not your going to eat it off of that. My aged butter tastes like blue-cheese and I HATE blue-cheese. So I don't eat any aged butter. My body isn't craving it...all that aside...

If you can't tell if its spoiled then its probably not.(Only applys to raw butter).

Butter can sit out for days without bacteria growth its nearly pure fat so it keeps a long time.

Ghi(pure butterfat) stores for over a year in a dark cupboard without any bacterial growth.

actually to me surpise you can eat 100% protein and your body will use its own fat to compensate...it makes sense now. do not doubt this as its a survival mechanisims rabbit starvation can only occur once you have 0% body fat below 2% is deadly. I recommend eating all protein until body fat is 14%. Body fat is riddled with the toxins the body has tried to dilute. So you will get detoxed as well.

 In fact I am part of a site called journik.com made by the daoist teacher wan at youtube.com/yogameditation he talks about techniques that help advance the level and health of people who are eating wrong. He was talking about immortality. See how this relates to us. He uses daoist immortality techniques of longevity, these are just ways to make you super healthy. Only problem is that i am the only raw foodist on the site. The site hold some of the greatest minds on earth. Yet most don't know or fully agree with paleo diet principles.
  Right now the owner of the site is giving out business advice. I want to create a team of super health experts. Right now he is focusing on health and wants people who are health experts to be componated so he created videos on marketing on how he made toooooons of money.I am using these techinques. I am forming a team. I sometimes cannot fully remember some raw paleo advice. I call myself an expert on diet and health. But I relize I cannot do this alone, I have been looking at various forms so I have been taking in the advice of thousands of people. Combined with daoist esoteric theories (chakras if any of your know).
   
  These are the thoeries that wan taught. How everything in life is realated to your body. If you ever wanted to know the truth about JING and how horse stance helps your fighting I know all of that. Wan taught me. Everyone on this site is a genuis so I will give anyone on this site who wants it an invitation. I have a health blog. By combining raw paleo thoeries with the daoist esoteric and practical daoist thoeries. I plan to be the next wan look at youtube.com/yogameditation

He got rich teaching what he knew about true daoist theory and martial arts
Now I need raw paleo experts on my team lets do it.

 Anxiety is mainly caused by sugar of the non-raw kind and even of the raw kind. But other toxins can also cause you to be anxiety and paranoid. Eating raw eggs with yolk and/or eating raw cream will very relaxing. Raw egg yolk gathers toxins. THis is why skinny people who are not 'well-round' and are eating the SAD diet are nervous wrecks. The toxins collect in there organs and muscle matter. This is why extemly fit atheltes like fedor had a pouch this is to collect the constant amount of toxins that they build up. Yes while excerisie may hel p move these toxins out of the body through sweating and well... moving the the body unless raw fat is added these toxins will be very hard to remove.

 Hey everyone I am Eric nicknamed sasuke, I am a raw paleo dieter and for about 2 years I had a hobby where I would read about health during my off times. One of the fourms I would read is yours.  Eveywhere I go I call myself a health consultant.I believe that one of the best diets is where you eat all raw organ meat and bone marrow with your only source of carbs coming from the meat/eggs. I am sure everyone here is an expert on that. And why that frees you from the 'mortal diffculties' that others experience.