Hello,
I have a few newbie questions. If the only beef available to me is grainfed stuff, should this be cooked at all? Also, is there much benefit over eating the beef completely raw when compared to cooking in the crockpot? Does raw meat digest fast than cooked and how much faster/slower is the transit time?

And finally, I have a lot more newbie questions so I'm wondering what is the best place to post them?
Thanks.