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Messages - Kristjan

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General Discussion / Re: Mineral supplements
« on: February 11, 2011, 04:58:34 pm »
I take 600mg magnesium and 200mg potassium per day (NOW Magnesium and Potassium Aspartate).

Then I take a multi (NOW Adam), which contains a bunch of other minerals. No iron though.

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Off Topic / Re: Artificial methods to reduce heat-created toxins(AGEs) in cooked foods
« on: February 11, 2011, 04:56:51 pm »
Alright, thanks :)

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Off Topic / Re: Artificial methods to reduce heat-created toxins(AGEs) in cooked foods
« on: February 11, 2011, 01:40:10 am »
I'm referring to dietary AGEs, as in AGEs that are already in the food that you put into your body, not the ones that are formed within the body.

Is there any research to show that they are unhealthy, as if they are somehow not metabolized and incorporated into living cells?

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Off Topic / Re: Artificial methods to reduce heat-created toxins(AGEs) in cooked foods
« on: February 11, 2011, 01:18:39 am »
Is there any research to show that dietary AGEs have a harmful effect?

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Health / Re: Dental/Mouth Health
« on: February 10, 2011, 03:34:42 pm »
I'd say my breath has totally gotten a lot better after going paleo, and my teeth and tounge don't get that "dirty" feeling anymore.

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