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Messages - danmur

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Health / Re: Psoriasis Clearing With Raw Paleo Diet
« on: December 20, 2012, 09:54:13 pm »
Yes, I read it.

But it is very hard to follow and to know exactly what luke did in a simple manner.

If you could just lay down the basics of the regime, if you could just give me a list of bullet points to follow. E.g. Take these herbs, raw beef/chicken/lamb, drink x amoun of water, etc. As i am a beginner to this lifestyle and am still at college and it is my goal to have very improved psoriasis when i go back after the Christmas holidays in 3 weeks time and am willing to eat/not eat whatever it takes!

Your help is much appreciated,
Daniel

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Health / Psoriasis Clearing With Raw Paleo Diet
« on: December 20, 2012, 08:34:41 pm »
Hi Guys,

For 3 weeks, I've been juice fasting, eating only fruit + veg (cooked) and some fish (tinned + cooked) and I've seen no results/change whatsoever despite cutting out dairy, sugar, etc.

For those of you with experience, can you lay out the basics of a raw paleo diet that might be good for psoriasis... and do you HAVE to eat raw meat on this diet for maximum effectiveness.

Thanks so much,
Daniel

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