Mixing fats with ghee also makes them melt in the mouth, and avoids the problems some have with coconut oil.

My problem was that I could not digest the raw hard suet but I never had problem's with coconut oil.

Now its great I can mix the two and it becomes a soft fat that melts in my mouth,taste good and most importantly that I can digest for some weird reason.

If people don't like the texture of hard candle wax suet and the taste just mix it with raw coconut oil!
I never tried mixing the hard suet with ghee or raw butter so can't talk about it but with coconut oil its just great!

Suet taste like candle wax because it his very high in saturated fat but when you mix it with coconut oil wich has less saturated fat it chimicaly change into a less saturated fat so it becomes soft and melts in the mouth.

I don't know anything about chemistry so I was wondering how come the hard suet completely dissolves into the raw coconut oil and there his no waxy suet left. Mixing this two fat together makes a new kind of fat that his easy for me to digest and melts in your mouth.

I have 10 pounds of raw organic 100% grass fed hard suet (from kidney's) in my big freezer and I really did not want to waste it all but sadly my body had a hard time digesting it. Everytime I was eating raw hard kidney's suet I did not feel good and was seeing small chunks of undigested fat in my stoles.

I have found a way to make it more digestible for me and not waste all that wonderful fat and let me tell you that it makes it creamy and tasty instead of it being hard like candle wax and indigestible.

So what I am doing right now his very simple I just grind my hard suet into a powder and mix it well with Organic raw extra virgin coconut oil and it transforms into a creamy yummy melt in your mouth new kind of fat. I have been doing this for a week and had no problem digesting it and I feel physically wonderful.

I am also wondering if I would mix it with raw grass fed butter it would do the same thing but I live in Canada so raw butter is illegal so I could only try it with raw coconut oil. I know that some people on this forum thinks that raw coconut oil his not healthy and not paleo but I really did not want to waste all that suet and for the first time I could enjoy eating it and most importantly digesting it.

I personally think that mixing it with the coconut oil change the fat into a less denser one that requires less bile to digest.


What do you guys think?

New video on you Tube, Daniel Vitalis eating raw meat!
I Don't know how to put the link...

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I may by some beaver and muskrat meat and I was wondering if anybody ever tasted this kind of meat raw? Its way cheaper then my organic grass fed beef its like 2$/pound and I have read that its a fatty meat and I can also by the tales witch has a lot of fat to.
What do you guys think?

I'd bet money that that's exactly what's going on. Give it time and your body should gradually adjust to the increased fat load.

Suet is also harder for most to eat. If you can locate raw fat as opposed to suet you might have an easier time eating it.
Properly made tallow is a good stop-gap measure as you work your way into the diet but I don't recommend it's regular consumption beyond your transitionary period.

Today I will stop eating tallow and start eating raw suet to see if that helps!
I Hope its not to dangerous for my health having undigested fat in my stools.

I started the raw zero carb paleo diet 3 weeks ago and I'm having big problems...
My stools are getting really pale and now I can see a lot of small white fat tallow
particles undigested in my stools. I never had problems digesting fat before going
on this diet. I might be eating to much fat and my liver can't produce enought bile.
What do you guys think?

This his what I am eating:
Raw organic grass fed beef
Raw Organ meats like heart,tongues, and very small amount of liver
Raw marrow
Very low heat rendered suet (Tallow)
Small amount of raw wild salmon