General Discussion / Re: What brought you to a Raw Paleo Diet?
« on: March 15, 2011, 05:27:12 am »I started raw paleo almost 3 weeks ago. Prior to this diet I was a vegetarian for couple of years and primal dieter for 6.5 years. Primal diet was probably the closest to what I'm eating right now, because vegetarian diet, that I was on, was cooked. The reason why I was still searching for a different diet was beacause primal diet did not bring the complete healing I was expecting. I ran into a wise certified dietician who recommended going dairy free, and I didn't want to do that at first as primal diet is heavy dependent on dairy. I felt like I would be deprived of something very good for my body. I started searching the web and found a lot of good articles that talk about how harmful dairy is, and it doesn't matter if it's raw or pasteurized - it's not health bringing. Well, it turned out that this "miracle" food was stopping my body from the whole healing process. Right after I got rid of all dairy in my diet, true healing started. The main reason why I was trying all those diets was to find a cure for asthma, allergies and sinus problems that I had for most of my life. Right now I'm inhaler free and don't have to fight for another breath. My lungs are getting healthier every day. I'm hoping my sinuses are going to be next.