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Exercise / Bodybuilding / Re: What Exercises Should I Add??
« on: March 15, 2011, 09:12:43 pm »So right now I am doing the following exercises, to exhaustion:
pull ups
push ups
squats
walking lunges
body row
dips
knee and leg raises (abs)
Anything I should add? I am aiming to be toned and muscled all around. I have just begun with weight training. Thanks!
You can also do elliptical training. This exercise simulates walking and stair climbing. It's a great exercise. But you need your own Elliptical Machines to do it.