Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - AJW91

Pages: [1]
1
General Discussion / US Wellness Meats?
« on: July 05, 2011, 08:21:06 am »
Hey guys,

Just wondering, are the products from US Wellness Meats okay for raw consumption? Their website is: http://www.grasslandbeef.com/

I'm fairly certain they sell their food in some vacuum sealed bag. Is this okay, does it destroy any nutrients?

Also, I can get raw meat from a farm nearby that sells their grassfed beef frozen. Is this okay? Doesn't the freezing cause a loss of nutrients? Should I just go ahead and cook that meat or is it okay to defrost it and then eat it?

2
Welcoming Committee / Re: Bodybuilder Looking To Go Raw
« on: May 11, 2011, 11:53:52 pm »
I took hold of Randy Roach via his website. I paid him for a consultation via skype. I did not get any information that I could not pick up by going over the threads here. I paid to get 'the straight dope for bodybuilders' in a bulk and I got that and a plan to follow to my satisfaction.

Its not hard tho. EAT! I chuck down 10-20 raw eggs a day and eat a half to a whole kilo of flesh. I go for oysters, Fat fish, Red meat, dont touch pork and wont eat chicken raw (the texture is nasty).



Has eating raw had an effect on your lean body mass?

3
Welcoming Committee / Bodybuilder Looking To Go Raw
« on: May 11, 2011, 10:25:45 am »
So after these two internet radio shows:

http://www.superhumanradio.com/super-human-radio-show/420-raw-food-as-effective-as-anabolic-steroids-in-building-muscle.html

http://www.superhumanradio.com/super-human-radio-show/440-raw-food-follow-up.html

I'm interested in going raw. But I have no idea how to start.

So I know where I can get raw cow's milk and I think I can also get raw goat's milk. Are raw brown eggs from the supermarket okay? I think I can get good raw beef and lamb if I find a butcher, right? But where can I find raw vegetables and fruits?

And what are some good recipes for raw meat, eggs, and fruits and veggies?

Pages: [1]
SMF spam blocked by CleanTalk