/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
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Why are some raw meat/carnivore leaders so insane? Could it be because of the diet?
Wow.. Eric, I love that! We have tons of acorns here too... can you please share how you do it step by step so I can try it too?
I love local wild foods... they are just my favorite!
Acorns? Wow.. that is interesting! I had no idea one could eat that Awesome How does it makes you feel, how does it digest?
How much red meat have you been eating, about, the last years? I have had at least a pound of raw beef or lamb every day. Often even more.
i often wonder what happened to all the members that were so active around 2009/2013.
Eric, would you share with me what your diet consist of, mostly? And how are you doing so far?
Do you do some cooked stuff too? I do... I cook wild caught salmon, or cod.. and mussles.. and shrimp. I do eat a lot raw though. But not everything.
well, remember never have any gurus
We are all people and learn and evolve all the time too! Yes it is a bit sad when people do not update, because we all need to learn from each other. If something goes wrong it is great to share that too for others to learn.
I am really trying to finish my book this winter so I am a bit occupied by that right now. Will tell when I have it done