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Messages - RosettaWood

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Carnivorous / Zero Carb Approach / Re: good sources of carbs..
« on: July 24, 2013, 05:02:20 pm »
On a paleo diet, you can depend on fruits and vegetables for energy and carbs. Banana is a great idea. Eat cherries and pineapples as well.

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Carnivorous / Zero Carb Approach / Re: Zero Carb and Athletic Performance
« on: July 24, 2013, 04:44:38 pm »
If you are doing zero carb diet, add some fruits and vegetables if you need energy for exercises.

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Omnivorous Raw Paleo Diet / Re: Very Hungry about 1 hour after eating
« on: July 24, 2013, 04:30:23 pm »
Try adding  ground beef, veggies, potato and eggs to your dinner. It will certainly fill you up. It is not advisable to do this every night though. Surprisingly, these amount of food will not add damage to your health if done in a paleo diet.

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