Hi all,

I recently got a campylobacter infection from either raw wild caught salmon or raw grass Fed beef. It triggered a very serious autoimmune disease called reactive arthritis and I was very sick and in a wheelchair for a few months. If I were to get some kind of gut infection again, that could happen again and I really can't risk that.

What should I do? Give up on raw meat? Is there any way to ensure it won't make me sick again? Also I know beef muscle meat is safe to eat cooked rare, is the same true for organ meats? I figure eating meat rare must be almost as good as raw.

Thanks in advance!