I incorporated solid food back into my diet at Xmas; it’s now mainly Raw Fish, Raw Butter, Raw Milk, Raw Honey, Raw Eggs Fruit, a little juicing (I would like to do more).  I have also played around with some cooked starches (sweet potato, parsnip), to aid sleep.  The Raw Milk did see a considerable improvement in sleep quality as did other lifestyle changes I made.  I am still working on these (as you know) and will post in due course with my success.

Hello Brady

I've just started the raw milk diet. I sleep better and feel better already. It's been a week now.
However I have one problem.
My stool is a bright yellow and it floats.

Are you experiencing this as well?

MM