Omnivorous Raw Paleo Diet / Re: coconut meat?
« on: May 23, 2011, 04:06:08 am »coconut meat is delicious to me..as is the milk, but the water is SUPER sweet to me and i cant touch it unless i have fermented it for a few days, then its amazing...i am sure the fresher the coconut the more healthful and i assume less sweet the water is, but still, i love coconuts i wish they grew here......How do you ferment the water? I also find it a bit sweet. And fermentation aides digestion, so it would be a bonus.