Important Info for Newbies / Re: Initial side effect-is this normal?
« on: January 14, 2014, 05:40:24 am »Breakfast:
2 hard boiled eggs
Blueberries (or strawberries)
3 pieces bacon (or sausage)
Snack:
Avocado slices (equilavent to 1/2 medium avocado)
green peppers/carrots
Lunch:
Chicken breast
Kale salad with lemon juice, tomatoes, onion, carrots
Snack:
Remainder of avocado
blackberries
Dinner:
Some form of meat (usually some porkloin or steak)
Asparagus
Ill drink water through out the day and refrain from any sugary drinks, where as before I would often have diet soda throughout the day.