Omnivorous Raw Paleo Diet / Weight stalled on Paleo, living in Singapore
« on: June 06, 2011, 09:51:19 am »A few questions to start off with:
1) Where can I buy reasonably priced grass fed butter in Singapore? The only one i have come across is Organic Valley which costs $19 per block!
2) my weight seems to have stalled and I am not losing any fat percentage according to the Omron weighing scale. This has been the case for almost two weeks now. I know for a fact I probably haven't reached my optimum weight, as I used to weigh about 53 - 55 kg (158 cm, 5 ft 3") while I am at 59.5 kg now. Should I try cutting out more vegetables and proteins, or is this normal for ladies - any Asian ladies in particular on this forum?
3) Is it harder for ladies to lose weight compared to men on the paleo diet?
Thanks any advice is welcome.