Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - butterbuff

Pages: [1]
1
Hi am new to the Paleo/PaNu diet. Have been on it for about 7 weeks with some moderate results - lost about 3 kg according to a cheap scale. I feel visibly lighter and my clothes are loser... yay! 

A few questions to start off with:

1) Where can I buy reasonably priced grass fed butter in Singapore?  The only one i have come across is Organic Valley which costs $19 per block!

2) my weight seems to have stalled and I am not losing any fat percentage according to the Omron weighing scale.  This has been the case for almost two weeks now.  I know for a fact I probably haven't reached my optimum weight, as I used to weigh about 53 - 55 kg (158 cm, 5 ft 3") while I am at 59.5 kg now.  Should I try cutting out more vegetables and proteins, or is this normal for ladies - any Asian ladies in particular on this forum?

3) Is it harder for ladies to lose weight compared to men on the paleo diet?

Thanks any advice is welcome.

Pages: [1]
SMF spam blocked by CleanTalk