Thanks Tylor,
This is surely very interesting for me as I have been suffering with Gout and it is becoming worst and worst with meat/fish.
Moreover, I have read that Vitamin B6 generally helps against Gout. I also took vitamin B6 for some period (but without Pyridoxamine) , but it didn't help.

For the last night I have been searching for Pyridoxamine in Germany, but it seems it is impossible to buy it in Germany (as in US). Only got one online shop in Luxemburg, but I am sure they will also not ship it to Germany.

Ever tried large quantities of fruit smoothies?

As RVAF, which fruits should be used for smoothies (In Europe, there are not so many regional fruits available)?
Do I need to still take large quantities of Suet fat if I take these smoothies? At moment I take 100 to 150 gms of fat. Now thinking of adding more Avocadoes in the diet.

I weight 83-85 kg and my height is 183 cm.

I eat High Land Cattles meat along with it's fat usually. But I rarely eat tomatoes with it or Avocados. I tried Raw Milk couple of times, but I was unable to digest it. Sometimes I eat vegetables and sometimes I also juice them. But one thing I could do is to add the Berries in the diet.

I am very much interested in AV recipes for getting rid of constipation. It is a nightmare for me. Such recipes will surely help me in emergency.

Let us say a man weighs 85 kg. He eats 300 gm ground meat with 100 gm fats per day.

Are there chances he will encounter constipation?

My problem is this that I have severe problems of Uric Acid. It runs in whole family. If I eat fish or organs, then I always have to pay for it. I only tolerate them if I take them in very little quantity. That is why even after years, I am unable to go to full raw Paleo diet even today.

Does coconut oil help against constipation in this case?

My opinion is that some (small) compromise can be OK over time.  But sometimes 2 people are so different, that it would take too much compromise to make it work, and one person (or both) would end up unhappy. 

* One must keep in mind that there are always limit to everything. Too much compromise may break you.

* Secondly, Compromise begins if other party is also ready to adopt (otherwise it is not a compromise, but it's name is Dominance VS subservient/submissive). Till the time this condition is not fulfilled, compromise is never going to work one sided. You may stay together, but you will not be happy.


Negatives:
* He is unable to understand EMF % Light stuff. And TV is playing very big role in the social life every night along with disco and drinking.
* One side gives him freedom to eat as he wishes, to watch TV as he wishes. But is he ready to give the same freedom to the other side?

My Fears:
* Human being is a social animal. His whole social life and of his friends and relatives is different. In case of non balanced compromise, it may happen sooner or later in the future that demands could come to eat cooked foods too in the parties or with the friends.
* One must keep in mind too that if he is more inclined towards body than the spiritual friendship, and he also keeps on eating his SAD diet and drinking and unhealthy lifestyle, then sooner or later he may be going to lose his health too, which automatically means less body interest too.


Positives:
* He has no objection upon the diet. He understands the importance of diet. Alone this fact could bring huge change. May be once if he gets bad health, he will be forced to start the Raw Paleo himself.

All these Positives and Negatives and fears should be judged and evaluated by Inger herself.

Earlier one Paleo friend also mentioned that it is very important to take the time (i.e. no fast actions needed). Some people do learn things with the passing time.

I think you're beautiful.  I'll make a deal with you - you can come live with me and we can have a home on acres of rural land... away from the city and other people... with lots of green land and woods to walk through and have spring picnics..... lots of sex and no cable for TV..... but you have to come to the US!

Sir, show the compromise and please come to Germany yourself in order to find the love of your life . Absolutely nothing against your relationship, but big NO to  going to US, while I am myself in Germany too  and don't want to lose Inger to USA  .

Back to the topic ... sometimes it does play huge role to be among the people/community who have similar lifestyle. We all benefited ourselves from this community (Forum) to get constant INSPIRATION from each other.

So, this is an extra PLUS point and one has to take this into the consideration too.

You see, fighting alone against the SAD eaters world is a difficult task. But 2 partners together could face the world in a better way. Also if Oyster Babies come, then both raw paleo parents could fight the challenges in better way. It will be very difficult for a single raw paleo mother to meet the challenges alone, specially if there is not a 100% behavior of compromise from the other partner.

So, I have also one more fear (the biggest fear) that more differences could occur after the baby is there.

Distances in modern world mean nothing. In general, if you have enough money, then you could reach to any part of the world within 24 hours. So, if one could find a suitable partner even in the other corner of the world, then please don't fear and go for it.

I think you're doing the right thing.  Take your time.... and time will help you see things more clearly and hurt less.

It is a good advice. Most important task is to not let yourself get hurt.  Healing is good, but PREVENTION is better.

Thanks to both of you.
It is really helpful to know that they could be kept in the fridge for 1 week (earlier I got the wrong impression that one has to eat them within 1-2 days and after that they die).

Eveheart, how much do you pay for 5 dozen box?

Does this link help?

http://www.rawpaleodiet.com/wp-content/uploads/2010/06/JerkyDrierInstructions.pdf

Thank you Eve.
I got this link, but it seems that yon yonson made some modification to it and that modification is not available now as the Photo link has expired.
But Lex's jerky link is also enough at moment for me.

Thank you. It makes some things clear to me.

I have also not got fever or flu for a long long time, and I was little afraid of it while some people say it is a sign of cancer that people stop having flu and fever.

At moment some members of my family having it and I think I got it from them (... also I had to cheat on raw during last week as whole family came to visit us from other city and it was impossible to continue raw in their presence).

 

Great.

And now what's your plan about Hamburg?

It seems Denmark is winning over Hamburg while Denmark has an advantage of having that young man at it's side, who is loved by Inger.

How good is Denmark for your raw paleo diet?

Dear Inger,

I came many times to your journal, but you are not updating it any more.

I want to know about all, how life is going for you, but especially  about the magnetic bed that you were using.

a little bit of "high meat"? ala Aajounus Vonderplanitz...maybe one month old...always cheers me up. beef and not so old that it turns liquid, just smelly and a little rotten. my 2 cents

Can one make high meat out of wild frozen Salmon?

I noticed that after doing RVLC for long periods of time, that my own ability to digest (raw) carbs decreased significantly because of the lack of gut-bacteria needed to digest those carbs - it needed some time of carb-eating(some weeks/months?) before my gut-bacteria/digestion of carbs went back to normal. I have assumed, up till now, that a lot of those on long-term raw vegan diets might also often have a similiar problem with not being able to properly digest raw animal foods, at first. I take it that's correct?  I suppose recommending raw seafood and raw eggs at first might be an option for the latter.

Which carbs did you take to overcome this problem and how much? Did you take RS?