Hot Topics / fruitarian weight/muscle
« on: June 21, 2015, 03:57:21 am »I'm just curious how some individuals can follow that type of diet and still not be skinny for many years, hats everyone's opinion on this.
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you probably need to figure out what in your LIFE is the source of anxiety. are you at a job or in school for a career that isnt really fulfilling? are you in a shitty relationship you are hanging onto because of low self esteem? are you not engaging in certain activities because you fear judgement? are there slight modifications to your daily schedule you can make to free up more time for the things you love? do you spend to much time on hobbies or habits that you know lead to anxiety or adhd, like video games etcetc where you are in your mind and not paying attention to your bodies needs? do you over exercise? do you have a bad sleep schedule?
I hope you are not taking anti-depressants at the moment?
Hmm, one of my ideas was to try eating high-meat as my main course. So, a plateful of high-meat a day instead of just a handful. I admit that the effect does seem to wear out after some weeks of using it, so that one has to have a break of a few weeks inbetween trying again, but it is at least partially useful.
Avoid AV-inspired ideas like those 2.
My suggestion, if you have already gotten used to eating raw, fresh meat on a regular basis is to try eating "high-meat" regularly. It really helps boost concentration and alertness and makes one a lot calmer.
You could also try yoga or meditation. That is very calming. Oh yes, also consider using computer subliminals such as the windows software package from the thinkrightnow website. Those have all helped me.
If you are lucky enough to find a source of raw grassfed/wild adrenal gland, then that would be a great idea. Just be very careful to eat only a tiny fraction of such a gland at any one meal, judging from reports.
How is the rest of your diet? Are you eating or converting to a raw diet?
I heard really raw honey and honey Pacifica feeds there bees sugar syrups/corn syrup! Does anyone know a few reputable brands that are not just labeled raw, but are unheated, organic/non Gmo? I need a brand that's safe to buy from?