I don't think there's anyway to know for sure unless the cows are tested.

Calm down tyler and stop with the attacks, please.  I can assure you I am not a troll lol.

So your first link I have definitely never seen before and is pretty interesting, boiled meats do seem to be somewhat high at first glance.  The problem is that raw meat already has a decent amount of AGE content for some reason, raw chicken for example is 700 and boiled is 950(compared to 5000 for roasted).

Plant foods on the other hand have negligible amounts with boiled potatoes coming in at 17, this was what I was really interested in because cooked meat has other greater problems besides AGEs so the AGE content doesn't necessarily matter too much(to me at least).

Your second link is pretty classic, especially considering that you are calling me stupid.  Its a study done on mice with refined AGEs, you seriously think that is equal to a study done on healthy humans?  If there are studies done on relatively healthy humans show them, otherwise stop with the attacks.

I'm a liar because I realize that these studies aren't absolute and can be wrong?  Ok...  You need to chill out dude, your dogma with this AGE thing is beyond insane.  No need to attack me over it lol,  I'm actually trying to learn as hard as that may be to believe

Again diabetic patients aren't representative of healthy humans, just because a diabetic patient is worse off doesn't mean anything for healthy people.  With that being said so far everything you posted has not proven that AGE are a problem for healthy people or that health problems reduce when AGEs are eliminated.

Before you ban me or attack me anymore let me make it clear that I don't even eat foods with AGEs for the most part and I think they may be a causal factor in some diseases but your weak studies you parade around don't show much, they definitely don't show Dietary AGEs being the villain you make them ut to be.

Even lighter forms of cooking such as boiling are implicated as well re heat-created toxins. While higher levels

Source?

AGEs from food probably have little to do with actual body AGEs accumulation, at least that what the science seems to suggest.

Heart disease can probably be brought on by many different mechanisms, nutrient deficiencies, stress, oxidized fat/cholesterol. 

I wonder for this thread too if there's a test to tell if a fruit is TRULY tree ripened or if a fruit has been ethylene gas ripened.

The riper a fruit gets naturally the more appealing it looks most the time.  Smell, color and appearance are all good indicators.  Most fruits in a grocery store aren't really worth bothering with except for maybe melons or dates.  If you live where there are farmers markets you will probably have a easy time finding somewhat tree ripened citrus and maybe stone fruit if your lucky(always ask for over-ripe stuff as that's usually the good stuff)

For me it was because of a vitamin A deficiency.  I got crazy dandruff and started to get weird red bumps all over my forehead which went away almost overnight with vit A rich animal products.  I was probably borderline deficient in other stuff but the Vit A deficiency was the biggest tipping point.

The pasteurized organic non homogenized milk from trader joes(its from strauss farms) is better then OP milk imo, its half the price too.  Not raw but I'm not really concerned with 15 seconds of 160 degrees or so.

I've never had calaravile but I remeber it being even more expensive then OP

Also for anyone who doesn't know OP has some pretty shady practices, they outsource for a couple of there products like colostrum and I've read they will buy pretty shitty raw milk and pass it off as from there grass fed cows. 

He confirmed the statement and left a real beauty in my email inbox.
Not only was the colostrum from another dairy, but it was from one of the most notorious dairies in California: the Vander Eyk Organic Dairy out of Pixley, California.
Perhaps you have heard of the Vander Eyk Dairy right here on this blog. My husband and I stayed up late one June evening learning video editing to get this video out with the breaking news story.
The Vander Eyk Organic Dairy is the first and only dairy in U.S. history to lose its organic certification.
http://www.rebuild-from-depression.com/blog/2008/04/the_elephant_in_the_raw_milk_r.html

OP parades around as "grass fed" alluding to being 100% GF but they aren't.  Imo Mark Mcafee is a snake and I would never support the dude.

I wonder how many berries you'd have to eat to get 2.5% or 5% of your diet caffeic acid or ellagic acid.  Maybe 801010ers are on to something

I'd be a lot more worried about tooth decay from sweet sugar(fruit or whatever) than anything else.

It depends.  Organic food will most likely always be more nutritious but not necessarily depending on farming methods and farm location, organic people can use pesticides as well so don't just assume because its organic its pesticide free(or that organic pesticides are better then conventional).

For animal foods organic is probably always the way to go because toxins are stored in the fat and we all know how toxic conventional husbandry methods are.  Plant foods don't matter too much imo because they probably don't store that many toxins and the ones they do store are water soluble(i.e. you just pee them out for the most part).

So I wouldn't think evolutionary diets contained that substantial amounts of starch. Probably happened mainly when people started cooking food (not sure how long this is, evolutionary might be significant).

Has evolution ever stopped? 

8/1/1 will slowly destroy your brain. Athlete or not, it's an incredibly dangerous choice.  I am very serious when I say this, I have done the diet, and it did harm that took years to undo. If you argue with this post, I will warn you, then ban you. You are saying positive things about a very dangerous dietary choice, and that 's not acceptable here. I'm letting you know now, in cause you're not just a vegan troll.

How does 811 slowly destroy your brain?  What would be wrong with 811 if it included sufficient amount of animal products?

excessive dietary carbohydrate is simply not necessary for either basic endurance or strength training.


Overfeeding on carbohydrates increases glycogen stores from around 400g to 800g.  It might not be necessary but having all that fuel definitely helps to keep pushing it.  It really depends what kinda sport you want to do imo, weightlifters don't necessarily need a lot of fuel but for most competitive sports that last anywhere from 30mins to a couple hours the extra carbohydrates are gonna be a lifesaver.

Catch Bell's?

Yup, parko ripped the bag out of that place!

Its weird surfing doesn't feel like exercising but ever since I've surfing on a daily basis I've had a pretty significant increase in muscle mass and it makes me feel extremely ripped.