Kurite,
I know exercising can seem time consuming, difficult, and even painful at first, but lets consider what our bodies were designed for.  Just as our bodies are genetically adapted to a certain kind of diet(Paleo) over 2.5 million years, so are they are adapted to vigorous exercise. With the advent of agriculture and animal husbandry over the past 10000 years(a mere tick of the clock in terms of human evolution), we have become less physically active since food has become so easy to acquire. The consequences of depriving the body of vigorous exercise(not moderate) is the same as eating foods that it is not designed to process. Both will result in undesirable consequences.   

Sorry, that's for another discussion. I do CF and MMA training. I started eating more raw recently and Paleo.  A lot of the people at the CF facility are on that diet although not raw. Raw Paleo makes sense to me except I'm not that keen on a LOT of raw meat like many here.