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Messages - healthyeater88

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Primal Diet / Re: Is it possible to go about this diet without eating raw meat?
« on: December 10, 2014, 04:32:53 am »
Quote from: cherimoya_kid on December 09, 2014, 09:39:31 am
I almost never eat meat. I do eat probably 3-4 pounds of fish/shellfish/roe weekly, and have been doing this for several years. Just make sure you're getting enough fat.
Exactly. Makes sense to me.
I just can't imagine myself eating raw meat.
But I love fish and seafood in general, so I'll be eating lots of that instead.
Thanks for your comment.

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Primal Diet / Re: How to get raw milk and kefir in Canada?
« on: December 09, 2014, 12:29:32 pm »
Quote from: TylerDurden on December 09, 2014, 06:44:36 am

Thank you for the link, I have found some raw milk producers near my area.
However wouldn't it still be illegal to buy the milk even if the site lists these locations?

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Primal Diet / Re: How to get raw milk and kefir in Canada?
« on: December 09, 2014, 12:23:03 pm »
Quote from: raw-al on December 09, 2014, 06:52:05 am

That's crazy!

Well for now I guess sticking to raw cheese is good enough, I can put the raw milk and kefir aside as I think cheese is fine.
Time to go hunting for that.
Thanks for the advice. :-)

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Primal Diet / How to get raw milk and kefir in Canada?
« on: December 09, 2014, 06:38:25 am »
I live in Canada and came across this diet and am interested in trying it out.
However I heard it is illegal in Canada to purchase raw milk.
How can I still get the book's benefits in this case?

If this helps, I live in Montreal.
Thanks.

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Primal Diet / Re: Is it possible to go about this diet without eating raw meat?
« on: December 08, 2014, 01:54:30 pm »
Well to be honest I'm a little less bothered by eating raw fish but do I need to eat land animals to get the benefits?

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Primal Diet / Is it possible to go about this diet without eating raw meat?
« on: December 08, 2014, 01:48:54 pm »
I don't feel comfortable with eating raw meat unfortunately, but I still want to get benefits from the book's diet.
What do you suggest?

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Omnivorous Raw Paleo Diet / Looking forward to start an omnivorous raw diet.
« on: December 07, 2014, 09:43:02 am »
Hello everyone. I was reading online about possible healthy diets and I found this one to be a golden one.
So I thought why not try it?

However I'm a little new to the idea of eating raw food. Not to sound ignorant, but isn't there a lot of risks with doing so? I mean like E coli bacteria, salmonella, food poisoning, etc...

What do you suggest?
Thanks so much.

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