General Discussion / Re: Frustrated
« on: July 02, 2014, 06:55:54 am »At all and just eat everything from both spectrums. By this I mean u can eat both raw animal foods and cooked ones. Both raw plant foods and cooked ones. If u eat this way there will be no confusion in your brain because your eating everything and not restricting yourself. It is true freedom. No dogma. It has made my life a lot easier. For me raw paleo is a eating disorder. I am the universe looking at myself. There is no one on this forum who knows what is best for them or what the " perfect" diet is. For me eating both cooked foods and raw foods very liberating