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Messages - Espirito

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1
Thanks a lot for your add.

This is why i'm trying to remove them and see if something happen.

The magnesium in tuna and chocolate, maybe is why i'm having more sex drive.
But let's see!

Thanks again!


2
Health / Re: Another help: Memory loss, brain fog, decline functions
« on: January 23, 2015, 07:13:24 pm »
New discoveries.

I'm removing the fruits, from my menu, and i'm feeling better from my brain fog.
Any kind of fruits seems to be killing my brain.
I don't know if it' has to be with frutose, or something else.

Fruits, decrease my sex drive and increase my brain fog.
I need to test if rice, and some other carbs are doing the same effect.

Funny that like i mention in other post, chocolate brings the good effect.

I will post more news soon.

3
Answering to some comments, raw pure cacao don't give me the sex drive that the chocolate does.

This is not a joke of course, i'm taking this very serious.
So i'm sharing this discoveries, to help others.

Your comments are very helpful to me, so please feel free to share your views, your experiences to.

Yesterday, i consumed fruits in the morning and i had difficulties to stay focus, my body temp diminish very much.
At lunch, i ate rice to test, and 2 cow burgers, with cheese, but nothing happens, my ability to think clear, and to stay focus, remained the same, until the snack hour.

I went to home after work, and i did a snack, with 3 yolks with milk, cinnamon.
Past some minutes i started to notice that my body temp increased in the sexual zone, and i seemed to be more focus in things.

At dinner, i ate fish with rice ( Testing ) and 2 pieces of chocolate. 

I went to see my girl, and when she touches me i felt " The sex drive " instantly.
My body temp was very high.

Today i'm testing eating in a strange way ok, but to see if something has to do with the fruits or other thing.

My BF Today

3 Yolks
1 Tuna can
2 Peaces of dark chocolate ( 70 % cacao ) supermarket.

At the moment my body temp is very high, if i want i can have sex.

POSITIVE TO MY SYSTEM:
Yolks can work very well
Chocolate works very well with me
Fish can work very well
Cinnamon is giving me some boost if i bet in this.

NEGATIVE TO MY SYSTEM
. Fruits are not being good to me ( I suppose that is giving me the brain fog, the sex drive low ) maybe the frutose in this form, are not very good.

DOUBTS
Meat, Rice, veggies, others, i don't know at this point if messes with my system.
Need to do more tests.

I did a great recover in a few days of my sex drive.

I will post here more results.

4
What "fruits" made you feel bad?

I think all ...

Related to the brain,I notice that when i eat fruits, the brain fog, comes with more intensity.
Maybe this is why i loss some of the sex drive, but like i said i need to do more tests.

I read something about some people can't eat fruits... maybe its my case.
I remember that before the fruitarian and the vegan style, i ate a lot fruits, with meat, but my sex drive was decreasing with time.

Maybe it's something about sugars, but i will see..

5
I need to eat small doses, to not ruin my body.
Like if you eat many of course, you can ruin your body i suppose.

So if you eat 2 pieces of chocolate ( cacao 70 % ) , you can be fine i guess.
But like everything depends on many factors.

Today i tested, i ate fruits until the lunch, and my sex drive was low.
In lunch, i resolved to put some rice, and burgers, and i ate for desert 2 pieces of chocolate.
I'm feeling better, with more appetite.

I was feeling better until i started to eat fruits again, my mental state are not good either today, brain fog...
Maybe i can't eat fruits or sugar, but i need to do more tests.

I will put here more results if i discover about things.

6
Hi guys,

I didn't mention, but i'am eating chocolate ( 70 % cacao ), a piece of this before a couple minutes, and everything went to the sky.
The cinnamon has the same effect on myself. 

I did a intake of cinnamon and chocolate, before being with my girl, and i need to tell that this was a super power mix.  -d
If i discover more things i will share.

Thanks again,

7
Health / Re: Another help: Memory loss, brain fog, decline functions
« on: January 22, 2015, 12:59:51 am »
Thanks all.

I'm feeling better, i'm taking the cod fish oil, and i'm feeling better.
But i need to do this during more days to see.

I read all your comments, and i will bring some news in the next days.

Thanks all!

8
Health / Re: Another help: Memory loss, brain fog, decline functions
« on: January 20, 2015, 07:28:29 pm »
Thanks all.

I went to a doctor, and everything was fine, with my thyroid ... except the Homo-cysteine ( Very higher ) and Vitamin D ( Very lower )
I'm taking B12, and Cod fish oil.

To add, it's like  been lobotomized :( I'm very very worry, and very very concerned about my health future.
This is affecting my love relationship, and my work, because i can't remember, can't have a conversation without distracting my mind.

I'm eating low carbs to see if it helps, but if high carb is better i can try.
Yes, could it be magnesium to.

I don't wish this to anyone, because it's very very hard to deal with it.
The void, the dark place ... it's very ..

If i discover something how i cure myself i will let my post here.

Thanks again!

9
Health / Another help: Memory loss, brain fog, decline functions
« on: January 20, 2015, 06:15:04 am »
Hi guys.

I need another help from the forum.

I was vegan and fruitarian, and for about one month i'm starting the paleo diet.
I had no sex drive, but i'm recovering from that, due to this forum that helped me a lot.

But i'm having a big issue, i'm having memory loss, brain fog, bad cognitive functions.

I did a analysys to my blood about 4 months ago, and i had my Homocysteine levels very very high.
My b12 are ok, but i'm taking some supplemment for about 1 month.
Today i'm starting to take the cod fish.

Anyone had this symptoms?

I don't know if is something about the carbs or the fruit, or if i need to add potatoes, rice, beans, or something...
In this moment i'm trying to remove the sugar, fruit, etc..

It's terrible, i forget things, and i can't be focus in anything, like if i'm in the space all the time.
My girl, friends, family, had a conversation and i simple forget.
Like Alzheimer.

Anyone had this, and how you recover it?

Thanks in advance

10
Very interesting.
Yes i ate raw.

Yes i will give a try on that oister.

Thanks very much for your adds, and thanks all for the comments. :)

11
Thanks to all.

I discover something, and in the last three days, i had my sex drive back!!

I will share with you guys.

I' started to eat tuna, fish, and i regained my sex drive.
In this last three days i had my sex drive.

The thing, is that in the first day, i had in the afternoon the sexual desire, but then i had a sexual relationship with my girl, and then my sex drive gone for several hours, i didn't recover from it.

In the next day, i felt a bit weird, i felt something is different.

But today in the third day ... After lunch i consumed ( The day isn't over )

Cals: 1413
Protein: 110,03
Sugar: 18,22
Carbs: 49,47
Fat: 86,84
Col: 616
----

 Carbs (14%)
 Fat (55%)
 Protein (31%)

I'm having an amazing sex drive. My body is very hot ( Temperature )
In the morning i had sex, and in this afternoon i'm feeling the mood to have again.

What do you think guys?

12
Today i didn't eat fruit, only fat animals, and at the end of the afternoon, i ate dark chocolate.

My report:
I'm very very sad, because i'm worst, maybe it's the carbs?
I can't lift my pennis today, don't have the strength to do that.

In the morning i ate 4 yolks.
I will ate 4 yolks again at the end of the day.

I 'm very sad, i think something is missing here, maybe is the carbs.

13
Thanks all for your comments.

Very nice.

Jessica thanks i will try that.

I discover something hypoglycemia, this kills the sex drive to.
So regarding to some comments, i will try to remove the sugar from my food intake, and betting more in other foods.
Maybe i can restore this.

I will let you know if i recover from this nightmare for me.

Thanks a lot!

14
Could it be.
I did an analysis recently and everything was fine, but unknowns.
But i will try to check once more if i can.
You could be very right, because i felt some effects that you mentioned.

People told me that the Brazil nuts is good for magnesium, but like you said they could have some toxic problem.

I'm from portugal by the way.
My english is not perfect, but i'm trying.

All raw, except the meat.
Big bananas.

Juice only with the bananas and the eggs. ( no water ).
Not commercial eggs. Home made eggs.

My body temperature is very low, my hands are very cold, like death.

OBS:
I will try to cut the carbs from the fruits, like bananas, and see if i will get better.

When i was fruitarian, i felt peace, but in this kind of diet, i'm feeling the opposite, too much anxiety.

I will try removing the carbs, or reducing first like some of you mention.
The magnesium i will check.

Thank you so much for your adds.

15
Thanks a lot jessica for your comment, very helpful.
And thanks all for the warm help.

I'm eating meat, eggs, cheese ( I think i will remove, not sure ), some veggies, fish, but fruits...
I think i need to cut fruit from my diet, need to test without fruit.

OBSERVATION in this last days
My sex drive are better, but I'm feeling and dealing with much much anxiety, feeling very sad, loss feelings.
I can't control this anxiety,  :(

My routine so far

BREAKFAST
Juice with 3 bananas and 2 eggs raw
 
SNACK
2 small Bananas

LUNCH
3 cow Burguers
2 eggs
Lettuce

Maybe it's the fruit carbs? or the body healing?
Can someone help me again?

And again Thanks a lot for your tips.

16
Thanks a lot for your time.

I will consider to add this foods into my diet.
Because i'm so desperate.

Thanks a lot!

17
Hi folks,

I' was vegan and fruitarian recently ( only fruits ) for about 6 months.
But i loss my sex drive, i became more celibate.

I'm doing calisthenics, bicycle, walkings.

In this moment about four days i'm consuming this:

Fruits ( Bananas, oranges, mango )
Eggs ( Yolks )
Cheese
Olive Oil
Bee Pollen
B12 Supplement

I have a girlfriend and i lost my sex drive, i can't have a orgasm when he have sexual intimacy.
I have the erection, but i can't reach the final zone, like the pleasure were gone.
I could have sex all night, but without having an orgasm.

This is not good i guess.

What should i do?
Can someone help me?

Should i need to giving up fruits?

Thanks a lot, i need a hint!

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