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Just a thought. We had the same issue, so what we did was when we go out to get our raw milk from the farmer that we found at the raw milk site we order a couple of gallons of cream (raw).Thanks.
Then we put a few cups (never actually measured it) in a cheap food processor we got at Walmart and turn it on for about ten minutes.
I Googled a video on making raw butter and got a few hits. One was a woman making it with a hand operated job from Lehman brothers and another video on a chef doing it with a food processor. My friend uses a blender, another person I know puts 1 pint of cream in a 1 qt jar covers it and shakes it for 10 20 minutes while watching TV.
After about 11 minutes in the food processor it suddenly magically becomes butter, so you stop the blender and after saying wow (necessary) you pour off the buttermilk into a cup (delicious and nutritious) and then you put some cold water maybe even an ice cube or two into the bowl and use a spatula to work the butter a bit. What you are doing is washing the little bubbles of buttermilk that are caught in the butter.
If you don't the butter will turn rancid more quickly. You drain off the liquid and voila butter (unsalted)
If you add salt it will last longer before spoiling and some like the taste, but salt is not a good thing for most people to eat. Then you scrape out the butter into a bottle.
Takes a wee bit of work but man is it delicious! Far better than anything you can buy by a long shot. I don't care what the advertising or website says. You can do this with any cream, even the grocery store stuff as the guy in the video says.
Some claim that the gentler way (manual) of making it results in better butter and I suspect they are correct.
The places where i get raw butter don't even carry salted versions, most places will have either unsalted or a variety of salted and unsalted in my experienceAnd where are those places. Or just the name/URL of one of them. Thanks.
http://www.realmilk.com/where1.htmlThanks. I don't see any specifically saying "unsalted". Does anyone know which company carries an "unsalted" raw butter? Thanks.
The thing is that AV thinks therefore it is healthy to have a good amount of body fat, as the toxins will store in there and not harm your organs and glands. It makes sense, and in true AV fashion goes against the mainstream grain as most people these days think thin is healthy and fat is unhealthy.I've tried to figure out what's the best way to detox without hurting the body or gaining a bunch of weight. My body seems to like the raw paleo (without raw dairy), which is a great way to slowly detox the body. Something to add to quicken the process without colonics or enemas is using EM (effective microorganisms) products. The combination, raw paleo + EM, may quicken the process. I however find EM products very energizing, almost too energizing.
As for what I think, very skinny to me seems unhealthy as does fat. Different people hold different body types, I tend to be thinner, some people thicker, so I think it's an individual thing. I think I can tell from looking at people whether they are too fat or too thin for their body type. Myself, I would not want to go and be fat like AV wants me to because I don't like how it looks. I also probably would not like how it feels, although I've never been fat so I don't know.
I've been looking for his email address.
Can you PM me his email address?
I'm a Rami Nagel Fan
I made a review of his new book!
http://www.curemanual.com/blog/2009/01/my-short-book-review-of-rami-nagels-healing-our-children/
yeah, ive fallen off a bit after being sick for a while...ive been eating the same but was somewhat disheartened.i think i need the reinforcement of keeping up on this forum, so ill be around.Alex I think we need to have a raw paleo dine nite.
I had chapped lips for a time. They went away - I've been on very low-carb (raw) for a while.Thanks so much I appreciate hearing that.
I know that once I added more raw animal fat into my diet (NOT raw dairy though...) that the way my body reacts to sugars in fruit is different. It's like my body actually USES the sugars, instead of me getting diabetes insipidus.Thank you for the comment about how adding more raw animal fat into your diet affected how you react to sugars. I too have found the same thing.