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Messages - Odin

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1
General Discussion / Re: Meat safety
« on: May 02, 2014, 06:07:30 am »
Thanks for your helpful replies.
The meat should still be ok then. Great. I'll finish it in the next days then.

Interesting info on the shrinking and shrivelling of the oysters. That's exactly what had happened with mine. The guy at the fish shop said that they will die after a few days in the fridge due to not enough oxygen, they'll basically choke.
But they didn't smell or taste weird, just shrivelled and dried. I agree the taste is much better within the first two days.
My sickness must have come from the other food then.

2
General Discussion / Re: Meat safety
« on: April 29, 2014, 09:06:47 pm »
After my bad experience with leaving meat packed in plastic in the fridge too long I was careful to take the meat out of the wrapping and put it on a plate in the fridge.
I've eaten a few slices of it  but it's been there for probably six, seven weeks now.
When I recently wanted to cut off a bit I saw that the meat was quite dried up (which I don't regard as a problem) but the bottom part was moist as I had forgotten to change plates and turn the meat.
Do you think I can just let that dry and it will be ok?
Or should I cut that part off?
Or do I have to discard the whole piece?

And also similarly regarding oysters- how long can they be kept in the fridge?
I've had some oysters in the fridge for a week and ate them with no problem.
But recently I had some after five days. They were quite dried up. They didn't smell weirdly, so I ate them. The taste was not unusual either. But I got sick two days later, but that might have been for a different reason.

3
General Discussion / Re: Vegetable Peels- eat or not?
« on: April 18, 2014, 04:40:57 pm »
I quite like the crunchiness of  red beets. But it's always a bit of a mess to cut them (and peel them).
I got interested in them because I had read of a traditional recipe where juice it made from red beet and that should over time dissolve gall stones, which I have.

The peel is an interesting topic in that in general indigenous people don't waste anything unless it's not good for you. So one could probably learn from them whether to eat the skin or not. But I haven't found any info on the way they do it.

4
General Discussion / Re: Resistant Starch
« on: April 18, 2014, 04:37:04 pm »
Alright.
I couldn't remember RS being discussed here in a context of raw food, that's why I asked. But I'll search again.
I've come across the topic the first time on FreeTheAnimal.

5
General Discussion / Resistant Starch
« on: April 17, 2014, 04:21:12 am »
Recently I've come across the topic of resistant starch often.
While paleo in general eschews starchy foods like potatoes resistant starch seems to be very beneficial, especially for the intestines if I remember correctly. Also many hunter/gatherer tribes seem to grow tubers like sweet potatoes and yam.
Apparently - besides supplements- one can get resistant starch by cooking potatoes for example and then letting them cool down again (the cooling down seems to produce the resistant starch).
What do you think of this and how could one get resistant starch through raw food?
Is anyone familiar with yamaimo from Japan? I think it is very similar to yam. It is eaten grated and often with raw tuna. Very delicious. Quite slimy like natto.

6
General Discussion / Vegetable Peels- eat or not?
« on: April 17, 2014, 04:16:11 am »
Do you eat the peel of say red beet?

I remember that conventional wisdom says that the 'skin'/peel of vegetables and fruit contains a lot of nutrients (or directly beneath it) and therefore one should eat it.
Intuitively though I prefer not to.

And what about tubers like sweet potatoes?
Do you eat them at all? With or without peel?
And if so how do you prepare them raw?

7
General Discussion / Re: Meat safety
« on: March 04, 2014, 07:23:59 pm »
Regarding the quality of beef from South America. I recently talked to an employee of a shop here that imports high quality beef from all over the world.
He told me that in the past few years beef from Argentine has now become 80% not pure grass-fed any more, i.e. they're using soy beans and grains for feeding. Apparently on grass it takes two years for a cow to grow, with soy beans etc. that time comes down to eight months.
He didn't know the percentage for Brazil, but said it is also become rarer there.
The only places seem to be Uruguay, New Zealand and Ireland.
If you have other/related information please share.

8
General Discussion / Re: Meat safety
« on: February 17, 2014, 03:38:31 am »
Thanks for the links, Iguana.

9
General Discussion / Re: Meat safety
« on: February 16, 2014, 05:07:04 pm »
Thanks for your reply, Iguana.
I'll do that.
Your comment on grain-finished is interesting.
I was wondering about that. I had initially heard that beef from South America like Brazil, Argentina and Uruguay is always grass-fed, grass-finished, since it doesn't make economic sense to them to feed grains/beans with all these vast grass areas. but now I've heard recently that this is not really the case, that they do feed grains/beans. Does anyone have detailed info on this?

10
General Discussion / Re: Meat safety
« on: February 16, 2014, 04:00:15 am »
Hi,


yes, great thread.
I'd like to hear your experiences and opinions regarding the following.
Around three weeks ago I had purchased about two kg boneless beef from Brazil.
It was wrapped in plastic. On the tag it said that it was produced on the 12th of December. And then I just saw the date of April 2014 for keeping it. Just today when I unwrapped it did I see the further information "when stored at 0C". But I had stored int in the fridge at the usual temperature, I don't know, 6 or 8C.
I should have taken it out immediately three weeks ago and put it on a plate. I had good experiences with that before, storing the meat for weeks with no problem.
But because my fridge was retty full I didn't do it.
Do you think the meat is still ok? It smelled a  bit when I opened the package but not much after and I think the smell is often there even when opened early on.



11
General Discussion / Re: meat storage ideas?
« on: August 18, 2010, 08:44:10 pm »
A few months ago I had a piece of beef of about 2.5kg that I just left in a bowl in the fridge. I ate nearly everyday from it with no problems for more than two weeks.
Now a bit more than a week ago I did the same. However, this time after not even a week the bottom outside of the beef started to turned grayish and it also smells. I ate from it and didn't have a problem. But the taste wasn't so nice.
The next day I fried two steaks from it. The weird taste stayed.
Has anyone experienced this graying with smell?
Do you think it might be harmful?
What could be the reason for the difference? The first time it became darker, but not really gray, and it turned dryer.

The beef is grass-fed and -finished.

12
General Discussion / Relationship between male hair loss and diet?
« on: June 08, 2010, 04:35:02 am »
What do you make of this?
"It was noted that the incidence on MPB (male pattern baldness) in urban Japan was 4 times higher that that of rural Japan. The author, Dr. Inabi, hypothesized that diet played a major role. In urban Japan, the city dweller have essentially gone to a western diet, meaning more meat, dairy products, and fast foods, not to mention the stress. In rural Japan, he studied that they eat a traditional macrobiotic diet consisting mainly of fish, grains and vegetables, high in 3 and 6 fatty acids."

http://www.hairloss-research.org/ChineseMedicinal.html

"One study suggests that both heavy exercise and increased fat intake, in combination, are required for increased free testosterone in strength trainers. Increased total or free testosterone would help them build and repair muscle, but may cause susceptible individuals to lose hair."

http://en.wikipedia.org/wiki/Baldness#Preventing_and_reversing_hair_loss

13
General Discussion / Re: meat storage ideas?
« on: June 08, 2010, 03:20:56 am »
Great. Thanks for the reply, guys.

14
General Discussion / Re: meat storage ideas?
« on: June 07, 2010, 11:13:01 pm »
Any experiences with storing liver?
I have about 500g of rabbit liver in my fridge for nearly five days and am not so sure about any bad effects.
I also have some beef in there for about 10 days and am not worried about eating that. I've had good experiences with storing meat and fish. I'm not so sure about the liver, though.

15
Hot Topics / Re: Chemtrails Affecting Everyone's Health
« on: May 28, 2010, 06:40:21 am »
Thanks actionhero for posting this.
This is like a nightmare come true.

16
Hot Topics / Re: Chemtrails Affecting Everyone's Health
« on: May 27, 2010, 07:34:33 pm »
So, it's only military planes causing the chemtrails?

A friend of mine is a commercial airline pilot and I asked him. He hasn't heard of it and hasn't been told to release any chemicals.

tehshyt- Do you have a link on the admission of the government here. For sure it wasn't in the media, but that doesn't mean much.

17
Hot Topics / Re: Chemtrails Affecting Everyone's Health
« on: May 27, 2010, 07:11:07 am »
I've seen the chemtrail theory many years ago.
I didn't get into the details, though.
Perhaps to spread the message it's helpful if you could provide some summary of information.
Like:
1. Who is behind it?
2. Why?
3. What are the people who execute it told?
4. It seems to be a wide spread practice, so why are no people involved in it coming forward (whistle blowers) or are there?
Wouldn't the people contributing to these nefarious acitivities worry about friends and family being affected?
How do they people behind it prevent being affected?

18
Omnivorous Raw Paleo Diet / Re: Mold on avocado, etc.
« on: May 26, 2010, 05:47:38 am »
Is your avocado imported or local?
If it was a local avocado I would know point blank if it was still good to eat.
Post pictures.

The avocadoes you can buy in Germany are to 99% imported.

19
Omnivorous Raw Paleo Diet / Re: Mold on avocado, etc.
« on: May 22, 2010, 05:40:03 am »
In the case of my avocado there is only a bit at the top, that is rotten.
The rest looks perfectly nice, yellow and soft. It will also taste nice. I'm sure about that.
Can that be eaten safely or should it be thrown away as the mold spores have-invisibly- already entered?

20
General Discussion / Re: Fish innards
« on: May 22, 2010, 05:36:22 am »
Alright.
Thanks

21
General Discussion / Fish innards
« on: May 22, 2010, 04:17:51 am »
Organs of animals seem to be fine to eat.
What do you do with the organs of fish, though?
I just had some nice sardines. I wasn't sure, so I cut out the innards and threw them away.

22
Omnivorous Raw Paleo Diet / Mold on avocado, etc.
« on: May 22, 2010, 04:15:31 am »
I got the impression that most members here have no problem with eating mold covered meat.
What is your take on avocado then?
I quite often have discovered much to my dismay that some mold has crept into my yummy hass avocadoes. It's usually at the hole where the stem has been.
Just now for example I cut open an avocado which was 95% fine but just had some whitish mold in a kind of hole at the top of the pulp.
My ex-girlfriend used to scold me when she had found me just cutting off that part and eating the rest. She said that even though you cannot see it the mold is in the whole fruit.

23
General Discussion / Re: Some questions
« on: April 30, 2010, 05:23:58 am »
I've just finished the Galloway steak raw.
I'm just writing it as some other people new to this or still unsure might benefit from description of the  experience of someone who is in a similar position.
I had bought this on Saturday and it had been wrapped in paper in my fridge. I took it out of the fridge half an hour before eating so that it could get warm. It tasted great. I had it with some mustard and horse raddish.
What do you normally use to accompany your meat or do just enjoy the original taste?

There was quite a bit of fat on the meat. Some part was very difficult to chew, another was very soft and kind of melted in my mouth. I tasted good but took a bit to get used to it after many years of hearing to better avoid such fat.

24
General Discussion / Re: how long is raw fish safe to eat
« on: April 29, 2010, 05:46:59 am »
I bought some fish (similar to cod) on Saturday. It's a filet wrapped in paper.
Unfortunately due to dinner invitations, etc. I still couldn't find the time to eat it.
How long do you normally keep your fish? How do you store it?

I guess fish in one piece keeps better. I had also bought a little mackerell which I ate yesterday and it was just delicious.

Still new to the raw eating, so I'm still a bit unsure about some things :D

25
General Discussion / Re: Some questions
« on: April 29, 2010, 01:06:43 am »
Yesterday I had a mackerel raw. I had bought it on Saturday and was a bit worried that it might be bad after four days in the fridge. But it tasted so great. I had it with some lemon juice, soy sauce (yes, I know, most here probably avoid it :-)) and horse raddish (not wasabi, the white one). Very delicious. Apparently the mackerel are now quite fatty. Can only recommend it. Tomorrow I'll have the Galloway steak that I had bought on Saturday and that has been in my fridge wrapped in paper since then.

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