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Messages - drewpalermo

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Hot Topics / Re: duck fat
« on: April 12, 2016, 09:45:07 pm »
I've gotten my duck fat several times from US Wellness Meats: grasslandbeef.com?affId=188960

Excellent tasting stuff if you've never tried it before, rivals butter for sure.  They get their duck from Hudson Valley, sold in 1.75 lb tubs.  Just make sure you meet their $75 minimum, which isn't too hard considering all the different cuts of grass fed beef/lamb, rabbit, duck, etc you have to choose from.  They even will ship out fresh meat (never frozen)!

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So far so good with the raw meat, guys.  I did try to sear most of the outside a little bit on the stovetop, but not much.  Then I cut it up into 14 or so steak sized pieces.  Been combining grated ginger root and cooked red cabbage to round it out (other spices as well).

Do any of you notice a surge in your libido "mojo" when feasting on raw meat?  I've felt it, and it must be from the bioavailable zinc content.  I think I'm pretty deficient in it by the way.

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There is this belief that the surface of meat is contaminated by dangerous bacteria, but that the inside is sterile and/or safe. This is the reason why so many people are paranoid about a rare burger, but may think a rare steak is ok. (because in the burger, some of what used to be on the surface is now inside, and will remain uncooked or undercooked with all of the so-called dangerous bacteria)

Yep, that's pretty much what I'd say.  The lemon juice idea is a good one.  May have to implement that

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thanks for the replies so far.  I definitely feel more comfortable with not cooking it for very long.  I suppose I could just brown the outside enough then cut that off afterwards and only be eating raw meat.

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Hey guys, I got a boneless sirloin roast at the Farmer's Market today here in MN.  It's 100% grass fed and grass finished (no antibiotics or hormones).  It's a bit over 3 pounds.  I see great benefits with raw meats, but am a little hesitant jumping straight to raw. 

I'm now eating my eggs mostly raw (poached a very short amount of time) and most of the egg whites are raw.

What would be an easy way to lightly cook the outside?  Many recipes for sirloin roast call for oven roasting, set it at 325 or whatever until it's medium rare.  I'm looking at making it RARE.  How about throwing it on the pan on the stove top and lightly cooking each side until there's no pink to see?  Seems easy enough.  And what's a good way to store the leftovers?  I'd like to separate them into about 4 oz servings and freeze them until needed.  What do you think?

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