The meat is grass fed and finished as well as being organic. And local, minutes drive from my house.

I think the longest I've gone without airing it is about 5 days. Is this a problem?

If there's any risk of anything going wrong I'd rather just start again.

I occasionally have some cooked white rice. Occasionally. Once maybe twice a week.

I have some stomach soreness, to touch, which I'm 99% is due to h pylori. Therefore I've upped my juicing to have some cabbage and celery juice each day.

My stool does smell of meat. I have a feeling the h pylori is what's causing me to be stomach touch sensitive and is reducing the quality of my digestion, causing smelly stool and possibly the racoon eyes and even poor sleep.

I know Aajonus recommended cabbage juice for people with leaky gut, does anyone know what the protocol for it is? I'm having 100ml, about half a cabbage with some celery sticks and then some cilantro, kale and parsley too. Then about twice the amount of water to dilute it a bit.

My health seems to be up and down. A week ago I felt quite a bit better, this past week iive been feeling rather weak. Don't think anything's changed diet wise. Will carry on, hope I'm going to get back to where I was a week or so ago.

My current diet is as follows:

B: muscle meat
L: Organ meat
D: Bone marrow or suet

Occasionally have some veg juice or fruit, say every other day.

I'm able to eat more meat now without the negative reactions. I find I can get a little constipation so am taking herbal formula for it, it's Dr Schultz's intestinal #1 product for those familiar with it.

I'm struggling to find a source for shell fish and haven't yet worked up the courage to try fish again yet.

I tried an avocado recently and it gave me some gallbladder pain I'm sure. Will be going for the egg yolk liver cleanse.

I have some ACV before each meal with olive oil and coconut oil.

Just to keep you updated.

Oh, didn't realise that about sweet foods in the morning.

I don't juice fruit, just veg. Recently I had a beetroot, kale, celery, carrot and ginger juice. Although will not have this, or not in the morning. Even juicing should be one type of veg at a time for mono?

What food is best for breakfast? Protein? Is juice better in the evening? Sorry for dumb questions...

I have 3 meals per day and have a teaspoon of honey with each one. Don't seem to tolerate much more than that.

Got it, I've been doing it totally wrong, see my meal plan above.

So I could have:

Meal1: heart
Meal2: liver
Meal3: fruit and veg, items eaten individually before moving onto the next item
Meal4: suet
Meal5: bone marrow
Meal6: lamb meat
Meal7: beef meat

I have a feeling I'm not mono eating, sorry for the dumb question, but what is mono eating?

For lunch today I had some suet, some lamb and some beef. Then I had a banana.

Should I eat more akin to this:
Breakfast: suet / bone marrow
Lunch: meat
Dinner: salad, veg juice, fruit

Yes, I forgot to say I often have a vegetable based juice in the morning. This morning I had kale, beetroot, ginger and celery juice.

I'm going to try for a more organ based diet, cheaper and more nutrition. Then have muscle meat occasionally. Off to the butchers tonight.

I'm keen to try a hot bath. I've heard Aajonus mention it, but in my copy of WWTL it's not really there. The closest thing I'm aware of is the cold sheet treatment. For the hot bath has anyone here got experience of it?

For minerals I est organ meat and have a little pink Himalayan crystal salt each day.

My health issues started a few years ago and were brought on during a period of high stress.  I have some fatgiue, have to get up to pee at night, ED, underweight, raccoon eyes etc.  I had a facial analysis done online and was recommended a paleo diet without nightshades due to possible leaky gut, all food cooked.  Then I got gallstones, lost weight and was constipated.  I did an olive oil liver cleanse which removed the stones, however I still got discomfort between my belly button and chest, i.e. liver and spleen area after eating.  I bought We Want to Live and have switched to a predominantly raw diet for the last few weeks as follows, I have about 2-3 cooked meals per week):

Breakfast:
Beef, normally brisket or steak, OR lamb liver or heart
Suet
Banana
Spoon of olive and coconut oil

Lunch and tea:
Beef or organs and suet and maybe a little fruit
Some cooked starch such as white rice or sweet potato
Spoon of olive and coconut oil and sometimes some apple cider vinegar

I saw a clinical homeopath who detected candida in my liver and spleen, which is causing some inflammation.  I have some salmonella bacteria and some sort of lactose bacteria (not the good kind) in my gut which causes me to react to eggs and dairy.  I have a staph bacteria in my sinus and I get headaches after dairy, raw or not.  Egg yolks are ok, I've done Edwin's liver flushes ok, thanks Edwin!  The homeopath also detected Coeliac disease in my gut, I have low iron.  He gave me remedies to remove these things for the next several months.  I have started using a zapper also.

I seem to get a tingling in my feet / legs if I have too much unheated honey and I don't think it's good for the candida so I've stopped the honey.

If I eat much beef, I tend to feel fatigued and  I'm sure the darkness under my eyes worsens.  I have about 50-100g portions.  I don't get any problems when eating organ meat.  When eating raw fish, mackeral, this has given my diarrheoa and once I had a discomfort in my liver area and almost vomited, my mouth kept filled with saliva.  The saliva smelt of fish.  I've had mackeral about 4 times and had negative reactions all but once.

I take 1-2 teaspoons of cayenne with water and have 2 ginger teas per day.  This is to help with circulation and to speedhealing.  This seems to reduce me needing to get up at night to pee.

I'd like to do a coconut oil detox but don't feel strong enough or have enough weight.

I'm interested to know if my adverse feelings after beef and fish are detox reactions and so actually a good thing or if they're bad.  Also any other tips, please, I'd welcome them.  I've tried several things to sort out my health and keep going in circles, it's quite depressing actually, up until 3 years ago I ate ok, plenty of rubbish and had next to no health issues, now my health seems as weak as anything 

I'm in my mid-30s, male and live in the U.K.  I get my meat from a local organic butcher every week.  The organs are always fresh, the beef has been hanging for a while.  I'm yet to do high meat or have white meat, only beef and lamb and a little mackeral, I'm a little scared.  I go to bed at 1030 and the alarm goes off at 6:30, I probably sleep for about 6-7 hours of that time.