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Health / Re: Low energy, ED, underweight, candida... A raw newbie
« on: October 23, 2015, 03:47:27 pm »
Hi Auxaarh,

Something which gave me an extra energy burst was juicing. It really helped. I started it before the raw diet and really felt better.  I would do more veggies than fruits though. One just needs to find the balance, especially with the sugar content of the fruits and veggies.

I find the recommendations of Stanley Bass also something that worked well. Less food quantity and  the Sequential Eating are two of those.





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