Health / Re: Low energy, ED, underweight, candida... A raw newbie
« on: October 23, 2015, 03:47:27 pm »Something which gave me an extra energy burst was juicing. It really helped. I started it before the raw diet and really felt better. I would do more veggies than fruits though. One just needs to find the balance, especially with the sugar content of the fruits and veggies.
I find the recommendations of Stanley Bass also something that worked well. Less food quantity and the Sequential Eating are two of those.