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General Discussion / Where can I find good quality eggs in Germany?
« Last post by jibrael on August 16, 2026, 08:52:44 pm »
Dear Members,

I have noticed that eggs from German supermarkets no longer taste as good as they used to. This seems to be the case even with expensive organic, free-range eggs.

Unfortunately, I have also tried eggs from some local small farms and hobby keepers, but so far I have not found the quality and taste I am looking for.

So I would really appreciate your recommendations:

Where can I buy genuinely good-quality, great-tasting eggs in Germany?

I would also be interested in:
  • Eggs from small or organic farms
  • Duck eggs or quail eggs
  • Farms elsewhere in the EU, if they are willing to ship eggs to Germany by post

I am mainly looking for **excellent taste and quality**, rather than simply the cheapest option.

If you have personally tried a farm or producer and can recommend their eggs, I would be very grateful for your suggestions. Thank you!
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Journals / Re: GoodSamaritan's Experiments
« Last post by goodsamaritan on August 10, 2026, 09:12:21 am »
I was on raw fruitarian for a few months then raw vegan for a few months, so i was malnourished at 112 lbs at 5'5"

I suffered a sprain in my right arm as i carried a girlfriend.  That made me realize how malnourished i was.

Which led me to Wai Diet so from 112 lbs i went to 122 lbs... so i felt better.
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Journals / Re: GoodSamaritan's Experiments
« Last post by smokeyquartz on August 10, 2026, 08:22:11 am »
Well, I watched the video. It basically sounds like she is recommending the Paleo diet or South Beach Diet from the early 2000s.

I been down that road and became hooked on caffeine. I also learned that high fat is what CAUSES insulin resistance because the fat coats the cell membrane and then MORE insulin has to be released to get the glucose in the cells.

I recently posted the carnivore update on Inger. She is no longer strict carnivore. I also would sometimes watch a channel called Jason of Wales. He was an Aajonus follower, doing raw primal but mainly meat and fat. He was recently diagnosed with fatty liver and something else with his prostate.

I think that high fat and protein should only be used for a time. If I recall correctly, the point of the fat in the primal diet was to absorb the toxins that the body was releasing. I don't believe humans were meant to be in constant ketosis or constant low carb. This woman is another person who is using intellect to dictate what should be eaten when. No other animal in nature is thinking to itself "how do I balance this meal and make sure I have the correct macronutrient ratio " Only humans do this because we are too over civilized.

So, I'm kind of leaning towards instinctotherapy. I think that at times I might eat no meat whatsoever and I include fruit a lot, but I also been eating salmon sashimi and a little cooked salmon as well recently.

Out of curiosity, how did you feel on the Wai diet? That's probably closest to what trying to eat like now and what I had a taste for.
 


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Journals / Re: GoodSamaritan's Experiments
« Last post by goodsamaritan on August 10, 2026, 06:57:10 am »
My latest revelation to myself is the realization of the importance of the understanding of INSULIN RESISTANCE.

That it appears the reason for the people here who were on ZERO CARB needed that stage in their life to correct their problems with INSULIN RESISTANCE.

So even during the time I did WAI DIET, I would have been still eating too much fruity carbohydrates.

And even on raw paleo diet I may have been eating still too much carbs.

So going around a few years it now seems my underlying life problems may have always been about INSULIN RESISTANCE.

https://www.youtube.com/watch?v=TVbC-3FQW6E
This is the pivotal video and channel that finally made me realize the knowledge I have been missing all these years.

https://youtu.be/NUhrceielFA
This video explains some more implementation ideas

https://www.youtube.com/watch?v=eZ8bJEe_M6A
Magnesium and the electrical mechanisms

I will need a few weeks and months to fully understand these INSULIN concepts, and then implement these solutions to my younger children... may they have a better future.  My older children, I can propagandize to them, they will have to decide for themselves.

Maybe my new wife will have her our infertility issue solved by addressing insulin resistance issues

For those curious, I have 7 children, the oldest is 25 and the youngest is 8.

Updates:
- ive given up on coffee even if it is pure or decaf
- ordered some stevia so my wife can substitute this sweetener for honey... i'm eyeing honey
- we now live near the beaches and we have access to raw fish literally every single day
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Carnivorous / Zero Carb Approach / Re: Inger Update
« Last post by goodsamaritan on August 09, 2026, 06:52:36 pm »
Nice to see her on video.  Hope she achieves her goals!
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Carnivorous / Zero Carb Approach / Inger Update
« Last post by smokeyquartz on August 07, 2026, 12:53:42 am »
Hi Everyone,

I remember Inger who used to post here when it was more active.

She posted an update on her YouTube channel that she is no longer carnivore, but she still eats meat. The link to her video is below

https://youtu.be/ymH2yOWXGNE?si=S7b3_7pq5WtVBPSC
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General Discussion / Re: Trouble digesting raw butter
« Last post by letsdoiteczema on August 02, 2026, 12:50:55 pm »
thanks for sharing I was just about to start testing new foods like raw grass fed butter. so helpful
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General Discussion / Re: my iris colour lightening
« Last post by PsychoH on July 22, 2026, 08:33:33 am »
Update! I’ve been experimenting a lot with diet and since then it’s been stagnant. But my eyes now are clearly partially light green. More than before. Follow Aajonus’ diet if you haven’t already.
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Health / Re: Back after a long time
« Last post by goodsamaritan on June 19, 2026, 02:05:03 pm »
Welcome back!

We have our journies... glad you are sharing your journey!
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Health / Blood in Stool / Diarrhea
« Last post by rmil on June 13, 2026, 09:26:50 pm »
Hey guys, I need your help. I'm a bit desperate.

I have diarrhea for three months straigt; sometimes it's better, sometimes worse. More often than not
there is blood in the stool.
I don't know what to do about this yet.

Here are some things from my backstory:

First of all, I started eating raw meat 3 years ago, and that continued for another 2 years.
For those two years, I ate almost solely ground beef with some honey; I even ate some wild game
liver and it made me feel great.

Unfortunately, the source where I bought this meat had packaged it in plastic. So when I
began to eat it again, it started tasting absolutely disgusting like stale plastic. That's
why I stopped eating that particular meat completely.

Then for the last year I have been eating steaks which I ordered online from a presumably
good source of food. However, I ate way too little fat. Unfortunatly I still felt hungry after
every single meal. That's why I started supplementing with other cooking foods in order to feel fuller.

Then 3 months ago, I had diarrhea again. Because we were moving house recently, and I wanted
to be supported by my family, i switched back to eating "normally" again. Otherwise I feared
they would stop helping if my condition didn't get better; that is why I started eating
"normally" again but it did not turn out very well.

The diarrhea never really stopped.
I tried switching back to the diet I had before (which included meat, honey, raw butter),
but that didn't help either at all. Furthermore, now I simply do not have any appetite for
meat anymore.

However, in order to solve my diarrhea problem, I started aajanous diet schedule (green
vegetables, lube formula, lots of fat) but then the diarrhea got so worse that I couldn't work at all.
So I stopped after just one day and switched back to only fruits. That made it a bit better
from now on compared to before when I tried the aajanous diet, yet still worse than normal by
far!

The problem is, I need to make money to care for my family. So I can't really stop working
for an extended period of time.

What are your thoughts? Should I see a doctor?
Did anyone cure bloody diarrhea?
What should I do next?
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