It may be time to get more consistent. Grade things you do by best/ better / worse / worst. Start by eliminating worst, then worse, then better, until you have only the best. Don't expect immediate results, but measure improvement.

Be reasonable. Change footwear, don't overwork your aching foot. Consider changing your walking style. Use a cane or crutches/wheelchair some of the time if that helps. Try hot baths. Avoid wheat, particularly conventional. Ease up on the salt and alcohol and sweets, except honey. If you're fat, consider if losing weight might help.

Lack of evidence IS evidence of lacking.

There is no scientific basis for the shots having any benefit. You don't need to delve any deeper than that to make up your mind.

If you want to delve deeper still, there is also plenty of evidence to show damage.

I discovered Vitamin D3 just last year 2024.

I had health issues that were not being solved for quite some time.

I supplement DAILY

Vitamin D3 (30,000 iu)
Vitamin K2 (240 mcg)
Magnesium Glycinate (266mg)

There is an eczematic excretion in my lower right leg, some kind of toxicity release valve, almost gone now after some 4 months.

I will write about my journey in my personal section.

For your eczema, why don't you try orange juice fast, LBB, castor oil, green alkaline powder, green juices, sun gazing at sunrise and sunset when the sun is still red/dark orange ?

Has anyone ever observed in themselves subconscious behavior passed down from genetics from ancestors?

For instance, language or sounds they like to make different than the language they speak currently.

I have a theory, that perhaps even the modern languages themselves are slave languages.

Now this is a vast topic, and related to all human behavior

From my experience, I have noticed a wide array of behavior. But to narrow it down, I noticed I would speak in a totally different dialect jokingly (random gibberish one might say).
Then a few days ago, I realized I would mix in dots in my english writing.The realization related to that, Arabic has the same dots everywhere. The odd part; I was raised in America without any Arabic or cultural influence. My mother (European decent) raised me alone. Certain dialects of Welsh and other European ancestry inside me actually sound more similar to Arabic than modern English. Even Old English.

Anywho, it's great to be back here to discuss and share my experiences. Perhaps we can work on making this forum into an app (if it hasn't been already been done).

vaccination theory is all bad, all false.  it was meant to injure humanity.
i concluded my research in jan 2004.
it's still bad... covid scam of 2020s.
learn.