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Author Topic: Speculation as to exactly how caloric restriction increases longevity  (Read 1626 times)

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Offline TylerDurden

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Speculation as to exactly how caloric restriction increases longevity
« on: February 08, 2016, 09:18:54 am »
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Offline Satya

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Re: Speculation as to exactly how caloric restriction increases longevity
« Reply #1 on: February 12, 2016, 04:20:15 am »
Pretty interesting read, Tyler.  I have been doing some CR, mainly as a result of intermittent fasting.  Blog has lots of posts on that too.  Not sure if I had seen that site before.
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Offline Alive

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Re: Speculation as to exactly how caloric restriction increases longevity
« Reply #2 on: February 12, 2016, 06:18:39 am »
If lowering iron increases life span then this also suggests moderating red meat consumption would be a good idea, and eating more greens, fat, and fish.
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Offline TylerDurden

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Re: Speculation as to exactly how caloric restriction increases longevity
« Reply #3 on: February 12, 2016, 06:50:54 am »
Quote from: Alive on February 12, 2016, 06:18:39 am
If lowering iron increases life span then this also suggests moderating red meat consumption would be a good idea, and eating more greens, fat, and fish.
Then you may lose health by doing so. Far better to just donate blood twice a year as I am going to do.
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"During the last campaign I knew what was happening. You know, they mocked me for my foreign policy and they laughed at my monetary policy. No more. No more.
" Ron Paul.
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