Suggestion to change american toilet-cleaning habits

[TylerDurden]

http://www.dailymail.co.uk/health/article-5025367/Doctors-warn-toilet-paper-does-little-remove-feces.html

[a_real_man]

So what's the paleo solution?

[TylerDurden]

So what's the paleo solution?

Well, first of all, they didn't have any toilets, they squatted which meant the bowels were more successfully vacated after a "session". Secondly, I suspect they used toughened leaves from specific species for wiping. HGs on diets mostly consisting of animal foods would have been spared from a  lot of effort re these practices.

[van]

So what's the paleo solution?

  Hopefully everyone here will try this,   take a quart bottle with small opening and fill it with warm water.  Then hold it along your backside and let it run slowly over your anus, then while still flowing use your fingers to guide the water and rub. With a little practice you can get quite clean, and most likely will like most who use this method, never want to use toilet paper again.  Also it's a  good way to daily check out the tissues of your  anus, which is like the inside of your mouth, a good reflection of inner health.  A lot of detail here, but maybe a later post.