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Author Topic: Constipation: Do you ever encounter this problem on Raw Paleo?  (Read 11331 times)

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Offline Alive

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Re: Constipation: Do you ever encounter this problem on Raw Paleo?
« Reply #25 on: September 08, 2016, 03:33:15 pm »
The things in raw salad vegetables like fibre and resistant starch which traverse the small intestine to feed beneficial microbes in the large intestine.
I like raw salad mix leaves, celery stalks and leaves, red and green cabbage, green beans etc...
« Last Edit: September 08, 2016, 05:03:49 pm by Alive »
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