« previous next »
Pages: [1]   Go Down

Author Topic: Water  (Read 2168 times)

0 Members and 1 Guest are viewing this topic.

Offline Coatue

  • Warrior
  • ****
  • Posts: 208
  • Gender: Male
    • View Profile
Water
« on: June 23, 2010, 03:31:15 am »
I know on the paleo raw diet you need or should drink lots of water. What is the appropriate amount?
Logged

Offline RawZi

  • Mammoth Hunter
  • ******
  • Posts: 3,052
  • Gender: Female
  • Need I say more?
    • View Profile
    • my twitter
Re: Water
« Reply #1 on: June 23, 2010, 06:10:37 am »
    I think many here who are on a zero carb raw paleo diet find it's best for them to drink a lot of water.  I'm not sure about the rest.  I feel healthier drinking less water, but I eat a little different and also perhaps my needs are different.
Logged
"Genuine truth angers people in general because they don't know what to do with the energy generated by a glimpse of reality." Greg W. Goodwin

Offline NEUROSPORT

  • Trapper
  • **
  • Posts: 72
    • View Profile
Re: Water
« Reply #2 on: June 23, 2010, 07:05:07 pm »
how about just always have a bottle of water within an arm's reach and simply drink when thirsty ?  your body will know when it needs water - just make sure its always available.
Logged
Pages: [1]   Go Up
« previous next »
 

SMF spam blocked by CleanTalk