Thanks for the wellcoming.
Liebe Inger,
did I really ate a lot of fruits und Kassia? I don't think so. Though I remember the first month of instinctive raw eating I ate a lot of different products and I spent a lot of money to become acquainted with all the new foods. I never used Kassia regulary. Till now I am not convinced that the regulary intake can really help or make it easier to become healthy.
Some products vanished from my diet, like Durian Morn Thong and many other cultivated fruits und vegetables. I consider them to be not suitable for an instinictive raw eating. Innards and raw meat (always from high quality, game or meat from Orkos), especially with a lot of fat satisfied regulary. Different local herbs complement my diet.
You asked how I feel. I feel very good and I think the instinctive diet is one reason for this wellbeing.
Dear Ionna,
at the beginning I observed how animals lived. Later on I read some books, but none of them convincing me totally. So I seeked my own way. I nearly collapsed without meat, but I asked the universe to help me and finally I met people living 100% raw. Now raw meat play an important role in my diet, making my mind clear and my body healthy.
Susan
