use a quart water bottle with smaller opening, filled with warm water. Hold with one hand and let drain out while the other hand is guiding the water over anus. The last half of the bottle really is needed to really rinse well... Haven't used toilet paper since I first went to India in 77. I keep a small towel near toilet to dry with. makes using toilet paper seem like your only pretending to clean yourself.
I was going to suggest a bidet as both environmentally sound and for any other concerns. Never thought of such a simple solution.
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For me, its best when I have one single large well formed movement every morning, Its usually not in need of much anyway and I just hop in the morning shower (preferably cold of course). Sometimes this isn't the case and I'm going more than once or later in the day, odds are I'm not going to carry wipes or a bottle into other stalls.
I would never stress about this issue as working in other environments etc...as no other solution is going to be available all the time. same with skipping on soaps etc...If I lived in a cabin with no other people I wouldn't use these things. I find when I tried to only use
my shower (which was filtered) I would try to avoid showering elsewhere which became a problem. Hemming and hawing about taking a shower with a beautiful woman you know you are a little off.
Although its generally best to always do the best you can in every situation, to some degree unless you can always ensure a pure situation devoid of all environmental stuff, you probably won't notice much of a difference. Maybe this issue has more consquences than we know. I would tend to think good posture (squat) and intakeing less oral BPA is probably better for long term health than what can be absorbed there in BPA. but yeah TP seems to be in the least sort of ineffective in times when its needed the most - for me
