Does anyone have insight into the proper amounts of internal organs to eat?

[madyusa105]

So, I have eaten certain glands at this point: pancreas, thymus, testicular glands.  All great, but I haven't worried much about overeating them.

Now, I may have an opportunity in the future to get ahold of other glands: adrenal, thyroid, pituitary, hypothalamus, etc. I have been studying what they look like so I can guide my butcher since he may not know.

I want to make sure that I consume them properly. I know these glands were often divided up between an entire tribe meaning everyone ate a tiny fraction of these nutritional powerhouses.

Does anyone have insight into the proper combinations and amounts of the various glands I should be consuming?

[goodsamaritan]

Try eating one at a time and see how each feels and affects you?

Careful with pancreas, in my own personal experiments, pancreas is powerful stuff.  I once ate too much and woke up with double vision which stayed for 2 days.

How much depends on what your body needs.  What is your current state of health?

You can also get complete organs from small fish and oysters and clams.

[Dorothy]

You can also get complete organs from small fish and oysters and clams.

What do you mean by this please GS?

[goodsamaritan]

Tiny fish eaten with the head have complete organs.  Same as shellfish. They are in the nature specified proportions.