I still stop in periodically but very rarely post. As mentioned earlier in the thread many of us who find success in our diets and way of life feel less of a need to spend time online. I know I personally went through a period of time where I was very grateful for all of the help and guidance I received here and did what I could to give back by regularly posting my experiences. At a certain point spending time doing what I could to give back in real life overtook the desire to spend much time online. I still espouse the diet and how it can help people but it's generally done in person.