haven't checked out his website yet. He does come across as very clear and authentic. A couple of things though. He's not raw. He mentions that as he describes that before his competition he goes raw, and then look at the kidney beans etc, in his salad. Also when you look at what 'these' guys eat who promote raw vegan grown muscle, well, look at his counter of jars and packages of processed proteins he's making his shake out of. Thor Hammer says he eats hundreds of his protein tablets a day and more of other processed foods. Nobody I've seen does it by eating whole unprocessed really raw food. If you look at his photos of his winning competitions he had a lot more hair than he does now. It may be genetic, but he is losing his hair. I think I would enjoy meeting and working out with him. I like the part about concentration with lifting. Just lately I've been slow lifting again. It is interesting how to move through the motion slow, you do incorporate fibers that seem to be not used otherwise. Not sure about the Kangen water, I returned mine and got a refund. Didn't do a thing for me.
