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Author Topic: How much muscle will I lose  (Read 3429 times)

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Offline kurite

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How much muscle will I lose
« on: February 28, 2010, 01:26:59 pm »
Hi,
im starting 100% raw paleo soon and am overweight. Im 5'11 and 200 lbs and although a lot of it is muscle, im still kinda chuby. One of my goals from raw paleo is to get from chuby to well... muscular. I already workout all the time and feel strong, but was wondering if i go taw paleo will I lose some of that strength? Its not even the muscle i care about i just dont want to lose any strength when converting over to raw paleo.
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Offline sven

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Re: How much muscle will I lose
« Reply #1 on: February 28, 2010, 06:43:15 pm »
None!  You will gain strength.  Your muscles might lose water and glycogen but thats cosmetic and shouldn't affect strength.  I made a post about a month ago where I mention that I gained a massive amount of strength when switching over to raw paleo.  Another thing I noticed is as my muscles lost water and glycogen my veins became far more visible vascularity wise.  It looks great.  You're in for one hell of a ride!
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