Thanks Dorothy, I was waiting for your reply.
1) Quark from Raw Milk
I do not do good with Milk normally. That is why I have not used milk products for a long long time. Also I have not read about kefir or quark and raw milk. It seems I have to do a lot of reading under your guidance.
I read the Budwig Protocol, and I got this impression that none of them was talking about Raw Milk Quark.
I am really thankful to you for correcting this mistake for me.
2) Milk Thistle and Pepperment:
I can eat both of them in raw state.
But big problem is this that I am living in the center of the city and I have absolutely no chance to get wild Milk Thistle or Pepperment.
Is it ok to use them in any other state?
3) Deep Breathing & Skin Brushing
Please guide me to useful Links. I am interested in reading.
4) H2O2
Read the thread. Bookmarked it.
Went to the Medical Store, but was unable to get the Eating Grade H2O2.
Will try tomorrow.
5) incline bed therapy
It is easy to do and I will do it.
Some times small things make big changes in your life. Let us hope for the good.
1. Raw milk quark. Budwig created her marvelous therapy in Germany in the 1950's. What she used was quark. In America they use cottage cheese because it's the closest they can get. I tried most therapies on myself first as a healthy raw foodist to see what affect they would have. When I tried cottage cheese with the flax oil within a time it made me feel really lousy. If it made me feel sick, why would I give it to someone with cancer? It took me six months to figure out what Budwig would have used/made and hunt down a source of raw milk. If you are going to do a therapy from a genius - do what that genius actually was doing to get her results! When I ate the raw quark I felt just fine if not better so was willing to give it to others. You really are supposed to use only a very small amount as a carrier for the oil. But this is a moot point as 1: you can't get raw milk and 2. you have dairy sensitivities. Let me make sure I understand what you are trying to get help with ok? You don't have cancer right, just not able to handle fats well right? For this, with a dairy sensitivity, I would not add dairy products - I would do other things to support fat metabolism.
2. The most effective form of peppermint is the edible oil. I get HerbPharm brand which is a mixture of oil and tincture. I put a squirt in a glass of water to make an iced peppermint tea that tastes great. Obviously, most oils will not be good, but the peppermint oil actually can help a person be able to digest oils better. It's a lot like lecithin which is a fat that can help people to be able to digest fats better. If you can't get this or good oil (I bet Young oils would be good too) then use plain old peppermint tea - just get organic.
Milk thistle is best used in the tincture form. It's a dense seed so it is hard for the body to extract the sylamarin (active ingredient) through the digestive process, especially if there is a problem with digestion. I don't get wild milk thistle - haven't been able to find it here even though there are other thistles. Get the best you can and that will be good enough - but a tincture is what I suggest, or get the seeds and make your own tincture - it's very very easy. The easiest way to make tincture is with alcohol and it does the best at extracting the active ingredients, but if you simply cannot do alcohol there are alternatives. PS - whenever I drink alcohol I take some milk thistle - taking the cure with the poison if you will.
Never hurts to give the old liver a little support. I say this because I personally don't worry about small amounts of alcohol with taking tinctures or even with social drinking. But, I've been pampering my liver for most of my adult life so that now she is strong. I give her carrots and beets burdock root and dandelion and milk thistle and deal with sadness and anger as it comes up, and I do massages for my liver. She had a rough start in life but we've made up for it.
3. I'd have to search for breathing exercises and skin brushing links as I've known those from long before the internet started. Does anyone else have some links that they can put their hands on easily for zaidi? If not - I'll do some searching for you. You can also do some searching and send me the links and I'll tell you if they are any good if you like.
4. Be very careful with the h202. I'm not doing it yet because I won't use water that comes out of plastic as I feel the plastic is worse for me than the benefits will be good. Also, I caution you with what's going on with you, if you do do h202 therapy please go VERY slowly! I would dilute the h202 into 30 % and then use only one drop to start. Remember, if your liver is already stressed you don't want to go dumping a ton more toxins at once. You need to go gradually in your attempt to cleanse to take the stress off of your liver.
5. Please also go extremely slowly with the inclining of your bed. I would go half an inch at a time. You don't really know how great your kidneys are working. They might be very stressed already if your liver isn't doing it's job fully. All these things - do one at a time and do it slowly. When an organ or more is stressed the important thing is to go slow if you can.
6. Other ideas: I've been wondering about your pancreas and if you are making the enzymes necessary to digest fat. Often when the ball bladder and liver is stressed, so is the pancreas. I personally if I were in your shoes would get some vitalzymes or 10zymes - 10zymes if you don't have to worry about any bleeding issues - where your blood might be too thin or if you are on blood thinners. 10zymes are much stronger - you can only take one though because of it's blood thinning elements. Vitalzymes you can take as many as it takes to feel better, but it gets expensive. These things are really GREAT for cancer sufferers. They are pretty much essentials. Cancer cells have a strong fibrin outer covering. When the pancreas is weak it can't produce enough enzymes to break down the fibrin. Some times it's not a bad idea to help an organ out so that you are then able to eat the diet that will give the elements for healing until the help is no longer needed.
These of course are all crutches - but when you have a broken leg a crutch can be really helpful. When you have a broken fat metabolism, a crutch for your liver can be nice sometimes too.
I hope some of this is useful. Remember - I'm just some gal on the internet. Make sure to do your own research, check inside with your own intuition and always follow what your body is telling you works and doesn't.