If you want to post an anonymous pictures of your progress just don't include your face in the pictures.
I know what you are saying about fruits.. I feel the same way when I eat them: emotional ups and downs.. And they are VERY addictive.. I lose my sense of logic for a while: The SUGAR HIGH. I have realized that the addictive properties of fruits are similar to those of drugs.. That's why I always just buy 1-2 (preferably low sugar) fruits at a time. That way I can't overeat.
The best source of carbohydrates I have found is vegetable broth/soup. I know it's not RAW paleo, but it's still paleo, and it hydrates your body with minerals and the vegetables are very easy to digest this way. I use onions, celery, zucchini, carrots, garlic, ginger, tomato, cauliflower (just water vegetables I have lying around) boil it all for 30 minutes at medium heat and just eat the soup and some of the vegetables (although I don't eat all the vegetables I have boiled since it's too much fiber for me). I add fat when the soup is no longer hot, such as olive oil, and I eat fat with the soup too (such a raw pork fat). I encourage you to try it. This source of carbohydrates doesn't produce highs/lows/sugar addiction, no digestive discomfort (considering you eat it without other foods such as meat). And believe me it makes more sense than eating raw vegetables. Almost no tribe/traditional population ate any raw vegetables, they always fermented them or made vegetable broth. And no tribe in good health ever ate raw salads, lettuce, etc..
By boiling the vegetables it denatures the vegetable toxins/anti-nutrients, and,, it separate the fiber from the carbs and make it the fiber much easier to pass through. I have also found that drinking water dehydrates you while eating soup (with all the minearls from the vegetables) is much more hydrating than just water... Fruits/fruit juices are also extremely dehydrating for me, always give me dry skin.. Probably because fruits are very strong diuretics.
