Why the Milk Diet Worked for Me and Could Work for You

[Alamadri]

liver is the best thing, besides blood, for curing anemia.  its great for a quick reversal of anemic symptoms and overall healing.  if raw liver is hard to take try grinding and mixing it with muscle (esp. heart) meats.  I am pretty sure watercress are in the same plant family(brassica) as broccoli and cabbage, there is some chemical or mineral interaction that makes those who eat a lot of brassica family veg more prone to anemia

Yeah, i love liver, beef liver, but i dont have acess to grass fed beef liver..love it tough. Do you believe i can have bearly the same benefits just by eating it anyway?
Peace