Mercury in fish

[raw-al]

Just listened to a podcast by Chris Kressor Revolution Health Radio RHR issue 201-10-17
The least nonsense talk I have yet to hear on the topic.
http://chriskresser.com/the-truth-about-toxic-mercury-in-fish

Also available @ iTunes

[Inger]

Great interview raw-al. Exactly what I have come to too, in my own research.

I think this information was pretty interesting too, something the Vegans should think about eating their flax seeds for Omega 3..... 

And as I’ve pointed out elsewhere, eating plant sources of omega-3 like flax or walnuts doesn’t cut it, because only a very small percentage (i.e. about one-half percent) of the short-chain omega-3 fats found in plants get converted into the beneficial long-chain omega-3 fat DHA.