Help me! Heal me! (Ulcerative Colitis)

[Hanna]

You're recommending avoiding foods that have an actual acidic PH, correct?

I'm just able to say what I have done und what helped me. But, yes, it can't be a good thing to eat a lot of fruits that have an actual acidic PH. It is known, for example, that raw food dieters eating a lot of acidic fruit often get dental caries.

Those articles seem to reference almonds almost exclusively--there must be similar benefits with other varieties, wouldn't you think?  Walnuts and maybe macadamias would probably be a preference for me...

I don’t know. I was just speculating, why a „traditional“ raw food diet including vegetable, fruit, nuts is known for a long time to help ulcerative colitis. Just in case you are more a believer in science than in medicine based on experience.