To Cook or Not To Cook: The Question of Polycyclic Aromatic Hydrocarbons

[Projectile Vomit]

Just posted a new piece titled To Cook or Not To Cook: The Question of Polycyclic Aromatic Hydrocarbons. I'll post on advanced glycosylation end-products next.

[Inger]

Eric..
Love the series to cook or not to cook!

I tested my AGE levels and they were crazy low (5 yo level).
I have avoided carbs pretty much for close to 6 years. I eat mainly raw animal food.

I feel great. Love this WOE. I sure feel a different level of energy with raw and so fun to read more about why 
Thank you for doing the work!

[Projectile Vomit]

I do recall hearing you mention your AGE levels in another thread. That's awesome!

My goal, after I finish the pieces on cooking-related toxins, is to spend a couple posts on the philosophy behind raw eating, and to 'come out of the closet' so to speak and make it publicly known that I eat most of my food raw. I'll be curious what sorts of comments that post will attract.