After an essential initial first few years on this diet when I was 100% rawpalaeo(well other than one cooked meal every 6 months as a scientific experiment), I started sometimes eating non-rpd foods when I could not easily find the right RPD foods, but mostly only during social occasions with cooked-food-eaters. This practice has slowly lessened over the years as my body becomes ever more increasingly intolerant to cooked foods/non-palaeo foods. However, social occasions do sometimes force me to make a compromise. One obvious compromise is to try raw eggnog(well, eggnog without the milk and with lots of raw eggs). I am forced to use vanilla extract but someday I may find vanilla beans and start from scratch.
