Sup New guy here

[sleepstalker]

Hello everyone, nice place.  I've been into nutrition and training a long time and this looks like a great site.

[Ioanna]

Hello and welcome!!

What is your diet like today?

So, ummmm, is your name any indication of your nightly habits?

[lex_rooker]

Welcome aboard sleepstalker. 

Lex

[sleepstalker]

Hello and welcome!!

What is your diet like today?

So, ummmm, is your name any indication of your nightly habits?

Thanks, nah LOL. My diet has been consisting of Organic Raw Milk and Pastured Eggs due to $$$ issues as a student. Though I am getting some more income for a bunch of healthy foods. These last couple of yrs I have been researching proper diet with traditional foods our ancestors ate, along with natural food supplements.

[sleepstalker]

Welcome aboard sleepstalker. 

Lex

Thanks man.

[Raw Kyle]

Greetings. I used to drink a lot of AV style milkshakes with pastured eggs, raw grass fed milk and unheated organic honey. My diet now, calorie for calorie, is half or even less of the cost of that. This is accomplished by eating the cheapest cut of lean meat I can find, usually cubes/stew meat or cube/minute steaks cut into bite size pieces, combined with suet/marrow/fat cut the same way. Milk is probably one of the most expensive RAF's calorie for calorie because of the high water content.

[lex_rooker]

I definately agree with Raw Kyle.  Raw meat and fat is far cheaper than just about anything else out there.  When the meat is raw there is very little difference between the most expensive filet and the least expensive high fat ground meat - except the cost.

I eat rather extravegantly as I order grass fed meats and must pay the shipping charges.  My total cost for food is less than $10 per day.

Lex

[cherimoya_kid]

I may have to try that Slanker's.  It really is cheap.