Been doing raw primal for 2 months. Primarily raw meat, with some eggs, vegetable juice, milk (though I cut out the milk and veggie juice last week, since I'm now moving away from the Aajonus paradigm that I was sticking to.), and some raw fruit. During this time my water consumption has dropped dramatically. In fact for the past month I'd drunk basically no water. But now that I'm not drinking the veggie juice and milk, I'm finding myself more thirsty. So I bought some Perrier, Gerolsteiner, and Mountain Valley Mineral Waters to hydrate. Weird thing, when I drink a few ounces of any of it, my body temperature palpably increases. Like, I feel hot and as if I were about to sweat. Any idea what that is, and how I should deal with this hydration issue?
