Neuro-lymphatic points

[majormark]

One thing I noticed since I started consuming a lot of fat is that my neuro-lymphatic points are not sore even when I don't exercise regularly.

Here is one thing for you to try in a few seconds: Tap firmly your neuro-lymphatic points (presented in the picture below) with your three thumbs.

If they feel sore, it usually means the lymph is not flowing properly or there is a blockage there.



There are also other points you can tap, like under the rib cage, the tender spots, on the sides of the legs, etc.

Let me know what you experience.

[goodsamaritan]

This is cool.  I'm trying this.  
I do notice I only have 2 thumbs.

My inner right ankle has something a bit sore.

How do I work on that to make that lymph flow in that area?

[majormark]

You tap with your middle finger, index finger and thumb brought together into a point (that's what I meant).

The lymph gets moving with physical exercise or if you tap the specific reflex points. Check out Donna Eden's book which has all of them explained.