thanks gs. chia seed is seed that is mostly protein. but look what i found about digestion and raw meat 'The cats eating the cooked and processed foods suffered. By the end of the 1st generation the cats started to develop the same degenerative diseases we get, and became quite lazy. By the end of the 2nd generation the cats had developed degenerative diseases by mid-life. By the 3rd generation the cats eating the cooked foods had developed degenerative diseases very early in life. Some were born blind and weak, and had a much shorter life span. Many of the third generation cats couldn't produce offspring.
Let's review what we have learned from these studies. We've learned that every time raw foods were only consumed, good things happened, and every time cooked foods were consumed, bad things happened.
When Eskimos only ate raw fat and raw meat before they adopted our cooked diet, because there were live enzymes within the foods they ate, they lived a long and healthy life.
In the colon undigested proteins putrefy, undigested carbohydrates ferment, and undigested fats turn rancid. This causes toxicity. These toxins can seep through the intestinal wall and get into the blood stream, which can lead to even more health problems.
When you eat cooked and processed foods... the pituitary, thyroid and pancreas all must donate enzymes to help digest that food. This slows your body's metabolism, and weight will probably be gained.
Obese people have very low levels of lipase in their body, and lipase brakes down fat. When digestion is bad, the body craves more energy, and some people eat and eat to try to satisfy that hunger. The food they're eating isn't being fully broken down and digested, and the nutrients within the food aren't being released and delivered to the cells to satisfy the hunger.
If fat is not properly digested, it can cause many cardiovascular problems.
I hope you're starting to understand the human body must have its food and supplements in the correct form so that every one of the trillions of cells in the human body can benefit from those nutrients.
What we can do to turn this totally negative situation into a positive, is to start taking an exceptional digestive enzyme with our food and even between meals.
What you accomplish by taking digestive enzymes is this: You make absolutely sure the nutrients are fully broken down into the smallest possible size so that every cell in the human body can benefit. You also relieve the burden on the digestive system and free up the immune system and metabolic enzymes so they can protect and repair the human body.
Until you do this, taking a step toward better health is very hard to do because the human body totally depends on fully digested foods to function properly.'
this make also so much sense to have raw meat diet.
