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Author Topic: Blender effects?  (Read 2938 times)

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Offline King Salmon

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Blender effects?
« on: July 04, 2010, 02:40:23 am »
If you put raw eggs in a blender,does it damage the nutritive availability?

I heard some people prefer to just stir eggs in a cup/glass so not to "damage" them.Any input on this?Thanks.
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Offline RawZi

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Re: Blender effects?
« Reply #1 on: July 04, 2010, 02:49:10 am »
    Beat egg white in a cup and see if the (protein) structure doesn't change.  It's kind of like kneading dough to create more stretchy stringy gluten.
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Offline kurite

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Re: Blender effects?
« Reply #2 on: July 04, 2010, 02:59:14 am »
I believe that it damages the protein structures.
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Offline King Salmon

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Re: Blender effects?
« Reply #3 on: July 04, 2010, 04:43:38 am »
hmmm...I can see how it changes the consistency...but,the protein structure?or the nutrient value? I still don't get it.... :(
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Offline RawZi

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Re: Blender effects?
« Reply #4 on: July 04, 2010, 10:34:20 am »
    If you feel healthiest beating the egg-whites into a fluffy consistency, eat them that way.
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